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9:00 am
Morning Stretch with Mary Veal
Morning Stretch with Mary Veal
Nov 1 @ 9:00 am – 10:00 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
10:30 am
One Hour Yoga Flow with Mary Veal
1:00 pm
Chair Yoga with Judy Hunt Neal
5:30 pm
Yin/Restorative with Maureen Agnello
7:00 pm
HEART Gentle Yin Yoga with Holly Briscoe
HEART Gentle Yin Yoga with Holly Briscoe
Nov 1 @ 7:00 pm – 8:00 pm
Alchemy Reiki Therapy with Holly Briscoe Wednesday 7pm 10/4, 11/1, 12/6, 1/3, 2/7, 3/6, 4/3, 5/1 $35 Holly will be blending slow stretchy yoga postures to assist relaxing and reducing[...]
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