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All-day
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12:00 am
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Morning Stretch with Mary Veal
Morning Stretch with Mary Veal
Apr 20 @ 9:00 am – 10:00 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy [...]
10:30 am
One Hour Yoga Flow with Mary Veal
1:00 pm
Kali Natha Yoga with Ariel PremaDevi Quinlan
4:30 pm
Afternoon Unwind with Monica Fiaschi
Afternoon Unwind with Monica Fiaschi
Apr 20 @ 4:30 pm – 5:30 pm
Mary Veal and Monica Fiaschi will rotate teaching this class.
6:30 pm
Yoga Nidra with Monica Fiaschi
Yoga Nidra with Monica Fiaschi
Apr 20 @ 6:30 pm – 7:30 pm
Yoga Nidra with Monica Fiaschi Wednesdays 6:30pm – 7:30pm 1/26, 2/23, 3/23, 4/27, 5/25 $20 Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless [...]
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