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9:00 am
Morning Stretch with Mary Veal
Morning Stretch with Mary Veal
Mar 16 @ 9:00 am – 10:00 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy [...]
10:30 am
One Hour Yoga Flow with Mary Veal
1:00 pm
Kali Natha Yoga with Ariel PremaDevi Quinlan
4:30 pm
Afternoon Unwind with Natalie Diaz
Afternoon Unwind with Natalie Diaz
Mar 16 @ 4:30 pm – 5:30 pm
Mary Veal and Monica Fiaschi will rotate teaching this class.
6:30 pm
Restorative Singing Bowls with Mary Veal
Restorative Singing Bowls with Mary Veal
Mar 16 @ 6:30 pm – 7:30 pm
Restorative Singing Bowls with Mary Veal Wednesday, March 16th – 6:30pm $25 Time to rest, relax and go within. This is where the healing happens. Connect to the calm, quiet [...]
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