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12:00 am
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8:00 am
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11:00 pm
8:30 am
Wake Up & Stretch! with Mary Veal
8:30 am
Wake Up & Stretch! with Meri Consor
10:00 am
Self Care Saturday with Chris Eliades
Self Care Saturday with Chris Eliades
Apr 13 @ 10:00 am – 11:30 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing [...]
2:00 pm
Fun Flow with Sarah Navarre Dixon
Fun Flow with Sarah Navarre Dixon
Apr 13 @ 2:00 pm – 3:15 pm
Fun Flow starts slow as we connect with our breath and settle into the present moment. This class will open the body with restorative postures that will ease the way into [...]
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