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9:00 am
Gentle Yoga with William Crockett
1:00 pm
Align Your Asana with Joi Harper Dupre
Align Your Asana with Joi Harper Dupre
Sep 1 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
5:30 pm
Yoga Basics with Mary Veal
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