Sun Mon Tue Wed Thu Fri Sat
1
Gentle Yoga with William Crockett 9:00 am
Gentle Yoga with William Crockett
Mar 1 @ 9:00 am – 10:15 am
 
HEART Flow with Holly Briscoe 11:00 am
HEART Flow with Holly Briscoe
Mar 1 @ 11:00 am – 12:00 pm
 
Align Your Asana with Joi Harper Dupre (intermediate/advanced level) 1:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Mar 1 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
Yoga Basics with Mary Veal 5:30 pm
Yoga Basics with Mary Veal
Mar 1 @ 5:30 pm – 6:45 pm
 
2
Morning Stretch with Mary Veal 9:00 am
Morning Stretch with Mary Veal
Mar 2 @ 9:00 am – 10:00 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
Morning Stretch with Maura McLaughlin 9:00 am
Morning Stretch with Maura McLaughlin
Mar 2 @ 9:00 am – 10:00 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
One Hour Yoga Flow with Mary Veal 10:30 am
One Hour Yoga Flow with Mary Veal
Mar 2 @ 10:30 am – 11:30 am
 
One Hour Yoga Flow with Maura McLaughlin 10:30 am
Kali Natha Yoga with Ariel PremaDevi Quinlan 1:00 pm
Afternoon Unwind with Monica Fiaschi 4:30 pm
Afternoon Unwind with Monica Fiaschi
Mar 2 @ 4:30 pm – 5:30 pm
Mary Veal and Monica Fiaschi will rotate teaching this class.
HEART Gentle Yin Yoga with Holly Briscoe 6:30 pm
HEART Gentle Yin Yoga with Holly Briscoe
Mar 2 @ 6:30 pm – 8:00 pm
HEART Gentle Yin Yoga with Holly Briscoe Healing Energy Alchemy Reiki Therapy Wednesday 6:30pm – 8pm 2/2, 3/2, 4/6, 5/4 $30 Holly will be blending slow stretchy yoga postures to[...]
5
Wake Up & Stretch! with Mary Veal 8:30 am
Wake Up & Stretch! with Mary Veal
Mar 5 @ 8:30 am – 9:45 am
 
Breathing & Biomechanics for Self Care 101 Saturday with Chris Eliades 10:00 am
Breathing & Biomechanics for Self Care 101 Saturday with Chris Eliades
Mar 5 @ 10:00 am – 11:15 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]
8
Gentle Yoga with William Crockett 9:00 am
Gentle Yoga with William Crockett
Mar 8 @ 9:00 am – 10:15 am
 
HEART Flow with Holly Briscoe 11:00 am
HEART Flow with Holly Briscoe
Mar 8 @ 11:00 am – 12:00 pm
 
Align Your Asana with Joi Harper Dupre (intermediate/advanced level) 1:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Mar 8 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
Yoga Basics with Mary Veal 5:30 pm
Yoga Basics with Mary Veal
Mar 8 @ 5:30 pm – 6:45 pm
 
9
Morning Stretch with Mary Veal 9:00 am
Morning Stretch with Mary Veal
Mar 9 @ 9:00 am – 10:00 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
One Hour Yoga Flow with Mary Veal 10:30 am
One Hour Yoga Flow with Mary Veal
Mar 9 @ 10:30 am – 11:30 am
 
Kali Natha Yoga with Ariel PremaDevi Quinlan 1:00 pm
Afternoon Unwind with Monica Fiaschi 4:30 pm
Afternoon Unwind with Monica Fiaschi
Mar 9 @ 4:30 pm – 5:30 pm
Mary Veal and Monica Fiaschi will rotate teaching this class.
12
Wake Up & Stretch! with Mary Veal 8:30 am
Wake Up & Stretch! with Mary Veal
Mar 12 @ 8:30 am – 9:45 am
 
Breathing & Biomechanics for Self Care 101 Saturday with Chris Eliades 10:00 am
Breathing & Biomechanics for Self Care 101 Saturday with Chris Eliades
Mar 12 @ 10:00 am – 11:15 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]
15
Gentle Yoga with William Crockett 9:00 am
Gentle Yoga with William Crockett
Mar 15 @ 9:00 am – 10:15 am
 
HEART Flow with Holly Briscoe 11:00 am
HEART Flow with Holly Briscoe
Mar 15 @ 11:00 am – 12:00 pm
 
Align Your Asana with Joi Harper Dupre (intermediate/advanced level) 1:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Mar 15 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
Yoga Basics with Mary Veal 5:30 pm
Yoga Basics with Mary Veal
Mar 15 @ 5:30 pm – 6:45 pm
 
16
Morning Stretch with Mary Veal 9:00 am
Morning Stretch with Mary Veal
Mar 16 @ 9:00 am – 10:00 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
One Hour Yoga Flow with Mary Veal 10:30 am
One Hour Yoga Flow with Mary Veal
Mar 16 @ 10:30 am – 11:30 am
 
Kali Natha Yoga with Ariel PremaDevi Quinlan 1:00 pm
Afternoon Unwind with Natalie Diaz 4:30 pm
Afternoon Unwind with Natalie Diaz
Mar 16 @ 4:30 pm – 5:30 pm
Mary Veal and Monica Fiaschi will rotate teaching this class.
Restorative Singing Bowls with Mary Veal 6:30 pm
Restorative Singing Bowls with Mary Veal
Mar 16 @ 6:30 pm – 7:30 pm
Restorative Singing Bowls with Mary Veal Wednesday, March 16th – 6:30pm $25 Time to rest, relax and go within. This is where the healing happens. Connect to the calm, quiet[...]
19
Wake Up & Stretch! with Mary Veal 8:30 am
Wake Up & Stretch! with Mary Veal
Mar 19 @ 8:30 am – 9:45 am
 
Breathing & Biomechanics for Self Care 101 Saturday with Chris Eliades 10:00 am
Breathing & Biomechanics for Self Care 101 Saturday with Chris Eliades
Mar 19 @ 10:00 am – 11:15 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]
22
Gentle Yoga with William Crockett 9:00 am
Gentle Yoga with William Crockett
Mar 22 @ 9:00 am – 10:15 am
 
HEART Flow with Holly Briscoe 11:00 am
HEART Flow with Holly Briscoe
Mar 22 @ 11:00 am – 12:00 pm
 
Align Your Asana with Joi Harper Dupre (intermediate/advanced level) 1:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Mar 22 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
Yoga Basics with Mary Veal 5:30 pm
Yoga Basics with Mary Veal
Mar 22 @ 5:30 pm – 6:45 pm
 
23
Morning Stretch with Mary Veal 9:00 am
Morning Stretch with Mary Veal
Mar 23 @ 9:00 am – 10:00 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
One Hour Yoga Flow with Mary Veal 10:30 am
One Hour Yoga Flow with Mary Veal
Mar 23 @ 10:30 am – 11:30 am
 
Kali Natha Yoga with Ariel PremaDevi Quinlan 1:00 pm
Afternoon Unwind with Monica Fiaschi 4:30 pm
Afternoon Unwind with Monica Fiaschi
Mar 23 @ 4:30 pm – 5:30 pm
Mary Veal and Monica Fiaschi will rotate teaching this class.
Yoga Nidra with Monica Fiaschi 6:30 pm
Yoga Nidra with Monica Fiaschi
Mar 23 @ 6:30 pm – 7:30 pm
Yoga Nidra with Monica Fiaschi Wednesdays 6:30pm – 7:30pm 1/26, 2/23, 3/23, 4/27, 5/25 $20 Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless[...]
26
Wake Up & Stretch! with Mary Veal 8:30 am
Wake Up & Stretch! with Mary Veal
Mar 26 @ 8:30 am – 9:45 am
 
Breathing & Biomechanics for Self Care 101 Saturday with Chris Eliades 10:00 am
Breathing & Biomechanics for Self Care 101 Saturday with Chris Eliades
Mar 26 @ 10:00 am – 11:15 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]
29
Gentle Yoga with William Crockett 9:00 am
Gentle Yoga with William Crockett
Mar 29 @ 9:00 am – 10:15 am
 
HEART Flow with Holly Briscoe 11:00 am
HEART Flow with Holly Briscoe
Mar 29 @ 11:00 am – 12:00 pm
 
Align Your Asana with Joi Harper Dupre (intermediate/advanced level) 1:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Mar 29 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
Yoga Basics with Mary Veal 5:30 pm
Yoga Basics with Mary Veal
Mar 29 @ 5:30 pm – 6:45 pm
 
Yoga Basics with Monica Fiaschi 5:30 pm
Yoga Basics with Monica Fiaschi
Mar 29 @ 5:30 pm – 6:45 pm
 
30
Morning Stretch with Mary Veal 9:00 am
Morning Stretch with Mary Veal
Mar 30 @ 9:00 am – 10:00 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
One Hour Yoga Flow with Mary Veal 10:30 am
One Hour Yoga Flow with Mary Veal
Mar 30 @ 10:30 am – 11:30 am
 
Kali Natha Yoga with Ariel PremaDevi Quinlan 1:00 pm
Afternoon Unwind with Monica Fiaschi 4:30 pm
Afternoon Unwind with Monica Fiaschi
Mar 30 @ 4:30 pm – 5:30 pm
Mary Veal and Monica Fiaschi will rotate teaching this class.