| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
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Morning Stretch with Mary Veal
9:00 am
Morning Stretch with Mary Veal
Dec 1 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
Chair Yoga with Mary Veal
10:30 am
Kali Natha Yoga with Ariel PremaDevi Quinlan
1:00 pm
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Wake Up & Stretch! with Mary Veal
8:30 am
Wake Up & Stretch! with Monica Fiaschi
8:30 am
Self Care Saturday with Chris Eliades
10:00 am
Self Care Saturday with Chris Eliades
Dec 4 @ 10:00 am – 11:15 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]
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Gentle Yoga with William Crockett
9:00 am
HEART Flow with Holly Briscoe
11:00 am
HEART Flow with William Crockett
11:00 am
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
1:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Dec 7 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
Yoga Basics with Mary Veal
5:30 pm
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Morning Stretch with Mary Veal
9:00 am
Morning Stretch with Mary Veal
Dec 8 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
Kali Natha Yoga with Ariel PremaDevi Quinlan
1:00 pm
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Wake Up & Stretch! with Mary Veal
8:30 am
Self Care Saturday with Chris Eliades
10:00 am
Self Care Saturday with Chris Eliades
Dec 11 @ 10:00 am – 11:15 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]
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Gentle Yoga with William Crockett
9:00 am
HEART Flow with Holly Briscoe
11:00 am
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
1:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Dec 14 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
Yoga Basics with Mary Veal
5:30 pm
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Morning Stretch with Mary Veal
9:00 am
Morning Stretch with Mary Veal
Dec 15 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
Kali Natha Yoga with Ariel PremaDevi Quinlan
1:00 pm
|
Wake Up & Stretch! with Mary Veal
8:30 am
Self Care Saturday with Chris Eliades
10:00 am
Self Care Saturday with Chris Eliades
Dec 18 @ 10:00 am – 11:15 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]
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Gentle Yoga with Judy Neal
9:00 am
Gentle Yoga with William Crockett
9:00 am
HEART Flow with Holly Briscoe
11:00 am
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
1:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Dec 21 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
Yoga Basics with Mary Veal
5:30 pm
|
Morning Stretch with Mary Veal
9:00 am
Morning Stretch with Mary Veal
Dec 22 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
Kali Natha Yoga with Ariel PremaDevi Quinlan
1:00 pm
Kali Natha Yoga with Ariel Quinlan
1:00 pm
Restorative Yoga with Monica Fiaschi
6:30 pm
Restorative Yoga with Monica Fiaschi
Dec 22 @ 6:30 pm – 7:30 pm
Specialty Restorative Yoga Class $20
|
All Levels Vinyasa with Maura McLaughlin
9:00 am
Chair Yoga (cancelled this week)
1:00 pm
Chair Yoga with Mary Veal
1:00 pm
Enlighten Up! (Cancelled this week)
4:00 pm
Enlighten Up! with Natalie Diaz
4:00 pm
Christmas Eve Candlelight Yin Yoga Hosted by Mary Veal
6:00 pm
Christmas Eve Candlelight Yin Yoga Hosted by Mary Veal
Dec 24 @ 6:00 pm – 7:15 pm
Christmas Eve Candlelight Yin Yoga Hosted by Mary Veal Friday, December 24th ~ 6pm – 7:15pm $20 Experience a very special yoga practice on Christmas Eve with Mary Veal. Surrounded[...]
Rock and Roll Yoga (cancelled this week)
6:00 pm
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Wake Up & Stretch! (cancelled for holiday)
8:30 am
Wake Up & Stretch! with Mary Veal
8:30 am
The Gift of Gentle Yoga with Monica Fiaschi
9:30 am
The Gift of Gentle Yoga with Monica Fiaschi
Dec 25 @ 9:30 am – 10:45 am
The Gift of Gentle Yoga with Monica Fiaschi Christmas Day – 9:30am – 10:45am Saturday, December 25th $20 The Christmas season is a time of joy, and stress, family visits,[...]
Self Care Saturday (cancelled for holiday)
10:00 am
Self Care Saturday (cancelled for holiday)
Dec 25 @ 10:00 am – 11:15 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]
Self Care Saturday with Chris Eliades
10:00 am
Self Care Saturday with Chris Eliades
Dec 25 @ 10:00 am – 11:15 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]
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Gentle Yoga with Judy Neal
9:00 am
Gentle Yoga with William Crockett
9:00 am
HEART Flow with Holly Briscoe
11:00 am
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
1:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Dec 28 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
Yoga Basics with Mary Veal
5:30 pm
|
Morning Stretch with Mary Veal
9:00 am
Morning Stretch with Mary Veal
Dec 29 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
Kali Natha Yoga with Ariel Quinlan
1:00 pm
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