| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
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Wake Up & Stretch! with Mary Veal
8:30 am
Self Care Saturday with Chris Eliades
10:00 am
Self Care Saturday with Chris Eliades
Oct 2 @ 10:00 am – 11:15 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing [...]
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Gentle Yoga with William Crockett
9:00 am
HEART Flow with Holly Briscoe
11:00 am
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
1:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Oct 5 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with [...]
Yoga Basics with Mary Veal
5:30 pm
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Morning Stretch with Mary Veal
9:00 am
Morning Stretch with Mary Veal
Oct 6 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy [...]
Chair Yoga with Mary Veal
10:30 am
Kali Natha Yoga with Ariel PremaDevi Quinlan
1:00 pm
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Wake Up & Stretch! with Mary Veal
8:30 am
Self Care Saturday with Bill Crockett
10:00 am
Self Care Saturday with Bill Crockett
Oct 9 @ 10:00 am – 11:15 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing [...]
Self Care Saturday with Chris Eliades
10:00 am
Self Care Saturday with Chris Eliades
Oct 9 @ 10:00 am – 11:15 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing [...]
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Gentle Yoga with William Crockett
9:00 am
HEART Flow with Holly Briscoe
11:00 am
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
1:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Oct 12 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with [...]
Yoga Basics with Judy Neal
5:30 pm
Yoga Basics with Mary Veal
5:30 pm
|
Morning Stretch with Mary Veal
9:00 am
Morning Stretch with Mary Veal
Oct 13 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy [...]
Chair Yoga with Judy Neal
10:30 am
Kali Natha Yoga with Ariel PremaDevi Quinlan
1:00 pm
|
Wake Up & Stretch! with Mary Veal
8:30 am
Self Care Saturday with Chris Eliades
10:00 am
Self Care Saturday with Chris Eliades
Oct 16 @ 10:00 am – 11:15 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing [...]
Self Care Saturday with Natalie Diaz
10:00 am
Self Care Saturday with Natalie Diaz
Oct 16 @ 10:00 am – 11:15 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing [...]
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Gentle Yoga with William Crockett
9:00 am
HEART Flow with Holly Briscoe
11:00 am
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
1:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Oct 19 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with [...]
Yoga Basics with Mary Veal
5:30 pm
|
Morning Stretch with Mary Veal
9:00 am
Morning Stretch with Mary Veal
Oct 20 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy [...]
Chair Yoga with Mary Veal
10:30 am
Kali Natha Yoga with Ariel PremaDevi Quinlan
1:00 pm
Restorative Yoga with Monica Fiaschi
6:30 pm
Restorative Yoga with Monica Fiaschi
Oct 20 @ 6:30 pm – 7:30 pm
Specialty Restorative Yoga Class $20
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Wake Up & Stretch! with Mary Veal
8:30 am
Wake Up & Stretch! with Monica Fiaschi
8:30 am
Self Care Saturday with Chris Eliades
10:00 am
Self Care Saturday with Chris Eliades
Oct 23 @ 10:00 am – 11:15 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing [...]
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Gentle Yoga with William Crockett
9:00 am
HEART Flow with Holly Briscoe
11:00 am
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
1:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Oct 26 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with [...]
Yoga Basics with Mary Veal
5:30 pm
Yoga Basics with Monica Fiaschi
5:30 pm
|
Morning Stretch with Judy Neal
9:00 am
Morning Stretch with Judy Neal
Oct 27 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy [...]
Morning Stretch with Mary Veal
9:00 am
Morning Stretch with Mary Veal
Oct 27 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy [...]
Chair Yoga with Judy Neal
10:30 am
Chair Yoga with Mary Veal
10:30 am
Kali Natha Yoga with Ariel PremaDevi Quinlan
1:00 pm
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Wake Up & Stretch! with Mary Veal
8:30 am
Wake Up & Stretch! with Monica Fiaschi
8:30 am
Self Care Saturday with Chris Eliades
10:00 am
Self Care Saturday with Chris Eliades
Oct 30 @ 10:00 am – 11:15 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing [...]
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