| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
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Gentle Yoga with William Crockett
9:00 am
HEART Flow with Holly Briscoe
11:00 am
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
1:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Aug 3 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
Yoga Basics with Mary Veal
5:30 pm
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Morning Stretch with Mary Veal
9:00 am
Morning Stretch with Mary Veal
Aug 4 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
Chair Yoga with Mary Veal
10:30 am
Kali Natha Yoga with Ariel PremaDevi Quinlan
1:00 pm
|
Wake Up & Stretch! with Mary Veal
8:30 am
Wake Up & Stretch! with Monica Fiaschi
8:30 am
Self Care Saturday with Chris Eliades
10:00 am
Self Care Saturday with Chris Eliades
Aug 7 @ 10:00 am – 11:15 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]
Self Care Saturday with Chris Eliades
10:00 am
Self Care Saturday with Chris Eliades
Aug 7 @ 10:00 am – 11:15 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]
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Gentle Yoga with William Crockett
9:00 am
HEART Flow with Holly Briscoe
11:00 am
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
1:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Aug 10 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
Yoga Basics with Monica Fiaschi
5:30 pm
|
Morning Stretch with Judy Neal
9:00 am
Morning Stretch with Judy Neal
Aug 11 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
Morning Stretch with Mary Veal
9:00 am
Morning Stretch with Mary Veal
Aug 11 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
Chair Yoga with Judy Neal
10:30 am
Chair Yoga with Mary Veal
10:30 am
Kali Natha Yoga with Ariel PremaDevi Quinlan
1:00 pm
|
Wake Up & Stretch! with Mary Veal
8:30 am
Wake Up & Stretch! with Natalie Diaz
8:30 am
Self Care Saturday with Chris Eliades
10:00 am
Self Care Saturday with Chris Eliades
Aug 14 @ 10:00 am – 11:15 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]
Self Care Saturday with Monica Fiaschi
10:00 am
Self Care Saturday with Monica Fiaschi
Aug 14 @ 10:00 am – 11:15 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]
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Gentle Yoga with William Crockett
9:00 am
HEART Flow with Holly Briscoe
11:00 am
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
1:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Aug 17 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
Yoga Basics with Mary Veal
5:30 pm
|
Morning Stretch with Mary Veal
9:00 am
Morning Stretch with Mary Veal
Aug 18 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
Chair Yoga with Mary Veal
10:30 am
Kali Natha Yoga with Ariel PremaDevi Quinlan
1:00 pm
|
Wake Up & Stretch! with Mary Veal
8:30 am
Self Care Saturday with Chris Eliades
10:00 am
Self Care Saturday with Chris Eliades
Aug 21 @ 10:00 am – 11:15 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]
Posture Matters in Movement with Joi Dupre
2:00 pm
Posture Matters in Movement with Joi Dupre
Aug 21 @ 2:00 pm – 4:00 pm
Posture Matters in Movement with Joi Dupre TRUST THE DOWEL Saturday, August 21st – 2pm – 4pm $30 LYT Yoga Workshop Focus: 1. Spine, Shoulder, & Pelvis Anatomy, Mobility &[...]
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Gentle Yoga with William Crockett
9:00 am
Gentle Flow with William Crocket
11:00 am
HEART Flow with Holly Briscoe
11:00 am
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
1:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Aug 24 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
Yoga Basics with Mary Veal
5:30 pm
|
Morning Stretch with Mary Veal
9:00 am
Morning Stretch with Mary Veal
Aug 25 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
Chair Yoga with Mary Veal
10:30 am
Kali Natha Yoga with Ariel PremaDevi Quinlan
1:00 pm
Restorative Singing Bowls with Mary Veal
6:30 pm
Restorative Singing Bowls with Mary Veal
Aug 25 @ 6:30 pm – 7:30 pm
Restorative Singing Bowls with Mary Veal Wednesday, August 25th – 6:30pm $25 Time to rest, relax and go within. This is where the healing happens. Connect to the calm, quiet[...]
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Wake Up & Stretch! with Mary Veal
8:30 am
Self Care Saturday with Chris Eliades
10:00 am
Self Care Saturday with Chris Eliades
Aug 28 @ 10:00 am – 11:15 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]
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|
Gentle Yoga with William Crockett
9:00 am
HEART Flow with Holly Briscoe
11:00 am
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
1:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Aug 31 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
Yoga Basics with Mary Veal
5:30 pm
Yoga Basics with Monica Fiaschi
5:30 pm
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