| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
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Breathe & Flow with Kristin McCabe
9:00 am
Breathe & Flow with Marianne Baum
9:00 am
Kali Natha Yoga with Anna Schmidt
10:30 am
Align Your Asana with Joi Dupre
1:00 pm
Align Your Asana with Joi Dupre
Jun 2 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
Afternoon Unwind with Debra Wiseman
4:00 pm
Yoga Basics with Mary Veal
5:30 pm
|
Realign & Flow with Holly Briscoe
9:00 am
Realign & Flow with Holly Briscoe
Jun 3 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
Chair Yoga with Mary Veal
10:30 am
Slow Vinyasa with Kristin McCabe
1:00 pm
Afternoon Unwind with Judy Neal
4:00 pm
All Levels Vinyasa with Holly Briscoe
6:00 pm
|
Wake Up & Stretch! with Mary Veal
8:30 am
Self Care Saturday with Chris Eliades
10:00 am
Self Care Saturday with Chris Eliades
Jun 6 @ 10:00 am – 11:30 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]
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|
Breathe & Flow with Kristin McCabe
9:00 am
Breathe & Flow with Marianne Baum
9:00 am
Kali Natha Yoga with Anna Schmidt
10:30 am
Align Your Asana with Joi Dupre
1:00 pm
Align Your Asana with Joi Dupre
Jun 9 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
Afternoon Unwind with Debra Wiseman
4:00 pm
Yoga Basics with Mary Veal
5:30 pm
|
Realign & Flow with Holly Briscoe
9:00 am
Realign & Flow with Holly Briscoe
Jun 10 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
Chair Yoga with Mary Veal
10:30 am
Slow Vinyasa with Kristin McCabe
1:00 pm
Afternoon Unwind with Judy Neal
4:00 pm
All Levels Vinyasa with Holly Briscoe
6:00 pm
|
Wake Up & Stretch! with Mary Veal
8:30 am
Self Care Saturday with Chris Eliades
10:00 am
Self Care Saturday with Chris Eliades
Jun 13 @ 10:00 am – 11:30 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]
|
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|
Breathe & Flow with Kristin McCabe
9:00 am
Breathe & Flow with Marianne Baum
9:00 am
Kali Natha Yoga with Anna Schmidt
10:30 am
Align Your Asana with Joi Dupre
1:00 pm
Align Your Asana with Joi Dupre
Jun 16 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
Afternoon Unwind with Debra Wiseman
4:00 pm
Yoga Basics with Mary Veal
5:30 pm
|
Realign & Flow with Holly Briscoe
9:00 am
Realign & Flow with Holly Briscoe
Jun 17 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
Chair Yoga with Mary Veal
10:30 am
Slow Vinyasa with Kristin McCabe
1:00 pm
Afternoon Unwind with Judy Neal
4:00 pm
All Levels Vinyasa with Holly Briscoe
6:00 pm
|
Wake Up & Stretch! with Mary Veal
8:30 am
Self Care Saturday with Chris Eliades
10:00 am
Self Care Saturday with Chris Eliades
Jun 20 @ 10:00 am – 11:15 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]
|
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|
Yoga for Cyclists (cancelled this week)
8:00 am
Yoga for Cyclists with Jean Martin
8:00 am
All Levels Vinyasa with Maura McLaughlin
9:00 am
Yin/Wall with Jean Martin
10:30 am
Yin/Wall with Judy Neal
10:30 am
Chair Yoga with Judy Neal
1:00 pm
Mellow Monday with Kristin McCabe
5:30 pm
Mellow Monday with Paola Cala
5:30 pm
|
Gentle Yoga with William Crockett
9:00 am
Kali Natha Yoga with Anna Schmidt
10:30 am
Align Your Asana with Joi Dupre
1:00 pm
Align Your Asana with Joi Dupre
Jun 23 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
Align Your Asana with Mary Veal
1:00 pm
Align Your Asana with Mary Veal
Jun 23 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
Afternoon Unwind with Debra Wiseman
4:00 pm
Afternoon Unwind with Mary Veal
4:00 pm
Yoga Basics with Mary Veal
5:30 pm
|
Realign & Flow with Holly Briscoe
9:00 am
Realign & Flow with Holly Briscoe
Jun 24 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
Chair Yoga with Mary Veal
10:30 am
Slow Vinyasa with Kristin McCabe
1:00 pm
Afternoon Unwind with Judy Neal
4:00 pm
All Levels Vinyasa with Holly Briscoe
6:00 pm
|
Wake Up & Stretch! with Mary Veal
8:30 am
Self Care Saturday with Chris Eliades
10:00 am
Self Care Saturday with Chris Eliades
Jun 27 @ 10:00 am – 11:15 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]
All About the Psoas with Mary Veal – Zoom Workshop
12:00 pm
All About the Psoas with Mary Veal – Zoom Workshop
Jun 27 @ 12:00 pm – 2:00 pm
All About the Psoas with Mary Veal “Get Out of the Fight or Flight Response” Live Zoom Workshop in your home Saturday, June 27th – 12pm – 2pm $30
|
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|
Gentle Yoga with William Crockett
9:00 am
Kali Natha Yoga (cancelled this week)
10:30 am
Kali Natha Yoga with Anna Schmidt
10:30 am
Align Your Asana (cancelled this week)
1:00 pm
Align Your Asana (cancelled this week)
Jun 30 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
Align Your Asana with Joi Dupre
1:00 pm
Align Your Asana with Joi Dupre
Jun 30 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
Afternoon Unwind with Debra Wiseman
4:00 pm
Yoga Basics with Mary Veal
5:30 pm
|
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