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Wake Up & Stretch! with Mary Veal
8:30 am
Self Care Saturday with Chris Eliades
10:00 am
Self Care Saturday with Chris Eliades
Nov 3 @ 10:00 am – 11:30 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]
HEART Meditation with Holly Briscoe
12:15 pm
HEART Meditation with Holly Briscoe
Nov 3 @ 12:15 pm – 1:15 pm
HEART Meditation (Healing Energy Alchemy Reiki Therapy) Have you ever wondered if you could hold that awesome floaty “savasana space” for an extended amount of time? Have you ever wondered[...]
Fun Flow with Sarah Navarre Dixon
2:00 pm
Fun Flow with Sarah Navarre Dixon
Nov 3 @ 2:00 pm – 3:15 pm
Fun Flow starts slow as we connect with our breath and settle into the present moment. This class will open the body with restorative postures that will ease the way into[...]
FREE Introduction to Veganism
4:00 pm
FREE Introduction to Veganism
Nov 3 @ 4:00 pm – 5:30 pm
Introduction to Veganism Hosted by Ivy Taylor Gilbert Saturday, November 3rd ~ 4pm FREE What exactly is veganism? Why is it important? Is it difficult to become vegan? This free[...]
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Yoga Basics with Meri Consor
9:00 am
Reggae Vibes with Ariel Quinlan
10:30 am
Reggae Vibes with Julie Allen
10:30 am
All Levels Vinyasa with Ariel Quinlan
12:00 pm
All Levels Vinyasa with Kristin Vivo
12:00 pm
Thai Together massage class with Chris and Amanda
3:00 pm
Thai Together massage class with Chris and Amanda
Nov 4 @ 3:00 pm – 5:00 pm
Thai Together A Community Thai Massage Class with Chris and Amanda Sunday, May 6th ~ 3pm – 5pm $25 per person Come learn how to give and receive Vedic Thai[...]
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Roll and Release with Elizabeth Bond
9:00 am
Restorative Yoga with Katrina Ventola
10:30 am
Chair Yoga with Gina Marie
1:00 pm
Family Time Yoga (cancelled this week)
3:30 pm
Family Time Yoga with Sarah Navarre Dixon
3:30 pm
Chillax & Flow with Joi Dupre
5:30 pm
Chillax & Flow with Paola Cala
5:30 pm
Kali Natha Yoga with Ariel Quinlan
7:15 pm
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Mellow Morning with Dakota Dawkins
9:00 am
Kali Natha Yoga with Anna Schmidt
10:30 am
Align Your Asana with Joi Dupre
1:00 pm
Align Your Asana with Joi Dupre
Nov 6 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
Yoga Basics with Mary Veal
5:30 pm
Kickass Vinyasa with Caroline Sutfin
7:15 pm
Kickass Vinyasa with Kaitlyn Pennesi
7:15 pm
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YogaWorks! with Holly Briscoe
9:00 am
YogaWorks! with Holly Briscoe
Nov 7 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
Chair Yoga with Mary Veal
10:30 am
Slow Vinyasa with Caroline Sutfin
1:00 pm
All Levels Vinyasa with Holly Briscoe
6:00 pm
All Levels Vinyasa with Mary Veal
6:00 pm
Yin Yoga with Mary Veal
7:30 pm
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Wake Up & Stretch! with Mary Veal
8:30 am
Wake Up & Stretch! with Meri Consor
8:30 am
Self Care Saturday with Chris Eliades
10:00 am
Self Care Saturday with Chris Eliades
Nov 10 @ 10:00 am – 11:30 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]
HEART Meditation with Holly Briscoe
12:15 pm
HEART Meditation with Holly Briscoe
Nov 10 @ 12:15 pm – 1:15 pm
HEART Meditation (Healing Energy Alchemy Reiki Therapy) Have you ever wondered if you could hold that awesome floaty “savasana space” for an extended amount of time? Have you ever wondered[...]
Fun Flow with Sarah Navarre Dixon
2:00 pm
Fun Flow with Sarah Navarre Dixon
Nov 10 @ 2:00 pm – 3:15 pm
Fun Flow starts slow as we connect with our breath and settle into the present moment. This class will open the body with restorative postures that will ease the way into[...]
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Yoga Basics with Julie Allen
9:00 am
Yoga Basics with Meri Consor
9:00 am
Reggae Vibes with Julie Allen
10:30 am
All Levels Vinyasa with Kristin Vivo
12:00 pm
All Levels Vinyasa with Kristin Vivo
12:00 pm
UNWIND & RELEASE with Paola Cala
3:00 pm
UNWIND & RELEASE with Paola Cala
Nov 11 @ 3:00 pm – 5:00 pm
UNWIND & RELEASE with Paola Cala Sunday, November 11th ~ 3pm – 5pm $35 Experience profound freedom in your body by improving mobility, flexibility and shorter recovery time. This workshop[...]
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Mellow Morning with Dakota Dawkins
9:00 am
Kali Natha Yoga with Anna Schmidt
10:30 am
Align Your Asana with Joi Dupre
1:00 pm
Align Your Asana with Joi Dupre
Nov 13 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
Yoga Basics with Joi Dupre
5:30 pm
Kickass Vinyasa with Kaitlyn Pennesi
7:15 pm
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YogaWorks! with Holly Briscoe
9:00 am
YogaWorks! with Holly Briscoe
Nov 14 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
Chair Yoga with Gina Marie
10:30 am
Chair Yoga with Mary Veal
10:30 am
Slow Vinyasa with Caroline Sutfin
1:00 pm
All Levels Vinyasa with Holly Briscoe
6:00 pm
Yin Yoga with Dakota Dawkins
7:30 pm
Yin Yoga with Mary Veal
7:30 pm
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Wake Up & Stretch! with Mary Veal
8:30 am
Wake Up & Stretch! with Meri Consor
8:30 am
Self Care Saturday with Chris Eliades
10:00 am
Self Care Saturday with Chris Eliades
Nov 17 @ 10:00 am – 11:30 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]
HEART Meditation with Holly Briscoe
12:15 pm
HEART Meditation with Holly Briscoe
Nov 17 @ 12:15 pm – 1:15 pm
HEART Meditation (Healing Energy Alchemy Reiki Therapy) Have you ever wondered if you could hold that awesome floaty “savasana space” for an extended amount of time? Have you ever wondered[...]
Fun Flow with Sarah Navarre Dixon
2:00 pm
Fun Flow with Sarah Navarre Dixon
Nov 17 @ 2:00 pm – 3:15 pm
Fun Flow starts slow as we connect with our breath and settle into the present moment. This class will open the body with restorative postures that will ease the way into[...]
Namaste Afloat hosted by Julie Allen
6:30 pm
Namaste Afloat hosted by Julie Allen
Nov 17 @ 6:30 pm – 8:30 pm
Every month Julie will present a new theme related to the Crossing for a Cure — an epic paddle adventure from the Bahamas to Florida. Each class will include asana,[...]
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Yoga Basics with Meri Consor
9:00 am
Reggae Vibes with Julie Allen
10:30 am
All Levels Vinyasa with Kristin Vivo
12:00 pm
The Deeper Elements of Kali Natha Yoga With Kali Natha Yogacharya Shakti Durgaya
2:00 pm
The Deeper Elements of Kali Natha Yoga With Kali Natha Yogacharya Shakti Durgaya
Nov 18 @ 2:00 pm – 4:00 pm
The Deeper Elements of Kali Natha Yoga With Kali Natha Yogacharya Shakti Durgaya Third Sunday of each month ~ 2pm – 4pm $25 per session 2018 Class dates: June 17th,[...]
Kundalini Pranayama and Gong Meditation
6:30 pm
Kundalini Pranayama and Gong Meditation
Nov 18 @ 6:30 pm – 8:00 pm
Kundalini Pranayama and Gong Meditation with Rishi Bryan Nevin Sunday, August 26th ~ 6:30pm – 8pm $15 2018 class dates: 8/26, 9/23, 10/21, 11/25, 12/23 Join Kundalini teacher, Rishi Bryan[...]
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Mellow Morning with Dakota Dawkins
9:00 am
Kali Natha Yoga with Anna Schmidt
10:30 am
Align Your Asana with Joi Dupre
1:00 pm
Align Your Asana with Joi Dupre
Nov 20 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
Yoga Basics with Joi Dupre
5:30 pm
Yoga Basics with Mary Veal
5:30 pm
Kickass Vinyasa with Kaitlyn Pennesi
7:15 pm
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YogaWorks! with Holly Briscoe
9:00 am
YogaWorks! with Holly Briscoe
Nov 21 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
Chair Yoga with Gina Marie
10:30 am
Slow Vinyasa with Caroline Sutfin
1:00 pm
All Levels Vinyasa with Holly Briscoe
6:00 pm
Yin Yoga with Dakota Dawkins
7:30 pm
Yin Yoga with Mary Veal
7:30 pm
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All Levels Vinyasa (cancelled for holiday)
9:00 am
All Levels Vinyasa with Mary Veal
9:00 am
Breathe & Flow with THANKS with Marianne Baum
9:30 am
Breathe & Flow with Marianne Baum
10:30 am
Gentle Yoga (cancelled for holiday)
1:00 pm
Gentle Yoga with William Crockett
1:00 pm
All Levels Vinyasa (cancelled for holiday)
5:30 pm
All Levels Vinyasa with Dave McLeod
5:30 pm
Restorative with Monica Fiaschi
7:15 pm
Restorative with Monica Fiaschi
7:15 pm
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Wake Up & Stretch! with Marianne Baum
8:30 am
Wake Up & Stretch! with Mary Veal
8:30 am
Self Care Saturday with Chris Eliades
10:00 am
Self Care Saturday with Chris Eliades
Nov 24 @ 10:00 am – 11:30 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]
HEART Meditation with Holly Briscoe
12:15 pm
HEART Meditation with Holly Briscoe
Nov 24 @ 12:15 pm – 1:15 pm
HEART Meditation (Healing Energy Alchemy Reiki Therapy) Have you ever wondered if you could hold that awesome floaty “savasana space” for an extended amount of time? Have you ever wondered[...]
Fun Flow with Sarah Navarre Dixon
2:00 pm
Fun Flow with Sarah Navarre Dixon
Nov 24 @ 2:00 pm – 3:15 pm
Fun Flow starts slow as we connect with our breath and settle into the present moment. This class will open the body with restorative postures that will ease the way into[...]
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Mellow Morning with Dakota Dawkins
9:00 am
Kali Natha Yoga with Anna Schmidt
10:30 am
Align Your Asana with Joi Dupre
1:00 pm
Align Your Asana with Joi Dupre
Nov 27 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
Yoga Basics with Joi Dupre
5:30 pm
Yoga Basics with Mary Veal
5:30 pm
Kickass Vinyasa with Kaitlyn Pennesi
7:15 pm
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YogaWorks! with Holly Briscoe
9:00 am
YogaWorks! with Holly Briscoe
Nov 28 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
Chair Yoga with Gina Marie
10:30 am
Chair Yoga with Mary Veal
10:30 am
Slow Vinyasa with Caroline Sutfin
1:00 pm
All Levels Vinyasa with Holly Briscoe
6:00 pm
Yin Yoga with Ariel Quinlan
7:30 pm
Yin Yoga with Mary Veal
7:30 pm
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