Calendar - Green Tara Yoga

Calendarmattswanner2023-12-05T16:45:20-05:00

Morning Stretch with Mary Veal

Dec 20 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Dec 20 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Dec 20 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Dec 20 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Dec 21 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Dec 21 @ 11:30 am – 12:15 pm

Functional Flow with Joi Harper Dupre

Dec 21 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Dec 22 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Dec 22 @ 10:30 am – 11:45 am

Gentle Yoga with William Crockett

Dec 23 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Dec 23 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Dec 24 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Dec 24 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Dec 25 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Dec 25 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Dec 25 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Dec 26 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Dec 26 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Dec 26 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Dec 26 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Dec 27 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Dec 27 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Dec 27 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Dec 27 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Dec 28 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Dec 28 @ 11:30 am – 12:15 pm

Functional Flow with Joi Harper Dupre

Dec 28 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Dec 29 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Dec 29 @ 10:30 am – 11:45 am

Gentle Yoga with William Crockett

Dec 30 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Dec 30 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Dec 31 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Dec 31 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Jan 1 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Jan 1 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Jan 1 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Jan 2 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Jan 2 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Jan 2 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Jan 2 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Jan 3 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Jan 3 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Jan 3 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Jan 3 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Jan 4 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Jan 4 @ 11:30 am – 12:15 pm

Functional Flow with Joi Harper Dupre

Jan 4 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Jan 5 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Jan 5 @ 10:30 am – 11:45 am

Gentle Yoga with William Crockett

Jan 6 @ 10:00 am – 11:15 am

December 2028 – January 2029 Dec 2028 – Jan 2029