Dec
5
Thu
Functional Flow with Joi Harper Dupre
Dec 5 @ 5:30 pm – 6:30 pm
Dec
6
Fri
All Levels Vinyasa with Maura McLaughlin
Dec 6 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Dec 6 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Dec 6 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Dec 6 @ 6:00 pm – 7:30 pm
Dec
7
Sat
Wake Up & Stretch! with Mary Veal
Dec 7 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Dec 7 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Dec 7 @ 11:30 am – 12:30 pm
Dec
8
Sun
Easy Flow with Judy Hunt Neal
Dec 8 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Dec 8 @ 10:30 am – 11:45 am
Dec
9
Mon
Yin Yoga with Maureen Agnello
Dec 9 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Dec 9 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 9 @ 1:00 pm – 2:00 pm
Dec
10
Tue
One Hour Yoga Flow with Amy Rodkin
Dec 10 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Dec 10 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Dec 10 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Dec 10 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Dec
11
Wed
Morning Stretch with Mary Veal
Dec 11 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Dec 11 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 11 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Dec 11 @ 5:30 pm – 6:30 pm
Dec
12
Thu
Slow Vinyasa with Mary Veal
Dec 12 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Dec 12 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Dec 12 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Dec 12 @ 5:30 pm – 6:30 pm
Dec
13
Fri
All Levels Vinyasa with Maura McLaughlin
Dec 13 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Dec 13 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Dec 13 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Dec 13 @ 6:00 pm – 7:30 pm
Dec
14
Sat
Wake Up & Stretch! with Mary Veal
Dec 14 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Dec 14 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Dec 14 @ 11:30 am – 12:30 pm
Dec
15
Sun
Easy Flow with Judy Hunt Neal
Dec 15 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Dec 15 @ 10:30 am – 11:45 am
Dec
16
Mon
Yin Yoga with Maureen Agnello
Dec 16 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Dec 16 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 16 @ 1:00 pm – 2:00 pm
Dec
17
Tue
One Hour Yoga Flow with Amy Rodkin
Dec 17 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Dec 17 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Dec 17 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Dec 17 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Dec
18
Wed
Morning Stretch with Mary Veal
Dec 18 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Dec 18 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 18 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Dec 18 @ 5:30 pm – 6:30 pm
Dec
19
Thu
Slow Vinyasa with Mary Veal
Dec 19 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Dec 19 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Dec 19 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Dec 19 @ 5:30 pm – 6:30 pm
Dec
20
Fri
All Levels Vinyasa with Maura McLaughlin
Dec 20 @ 9:00 am – 10:15 am