Calendar - Green Tara Yoga

Calendarmattswanner2023-12-05T16:45:20-05:00

Morning Stretch with Mary Veal

Feb 5 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Feb 5 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Feb 5 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Feb 5 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Feb 6 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Feb 6 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Feb 6 @ 1:00 pm – 2:15 pm

Functional Flow with Joi Harper Dupre

Feb 6 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Feb 7 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Feb 7 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Feb 7 @ 1:00 pm – 2:00 pm

Rock and Roll Yoga with Mary Veal

Feb 7 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Feb 8 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Feb 8 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Feb 8 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Feb 9 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Feb 9 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Feb 10 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Feb 10 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Feb 10 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Feb 11 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Feb 11 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Feb 11 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Feb 11 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Feb 12 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Feb 12 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Feb 12 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Feb 12 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Feb 13 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Feb 13 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Feb 13 @ 1:00 pm – 2:15 pm

Functional Flow with Joi Harper Dupre

Feb 13 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Feb 14 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Feb 14 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Feb 14 @ 1:00 pm – 2:00 pm

Rock and Roll Yoga with Mary Veal

Feb 14 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Feb 15 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Feb 15 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Feb 15 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Feb 16 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Feb 16 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Feb 17 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Feb 17 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Feb 17 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Feb 18 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Feb 18 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Feb 18 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Feb 18 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Feb 19 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Feb 19 @ 10:30 am – 11:30 am

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