Apr
23
Tue
Yoga Basics with Mary Veal
Apr 23 @ 5:30 pm – 6:45 pm
Yoga to the Core with Joi Dupre
Apr 23 @ 7:15 pm – 8:30 pm
Apr
24
Wed
YogaWorks! with Holly Briscoe
Apr 24 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga with Mary Veal
Apr 24 @ 10:30 am – 11:30 am
Slow Vinyasa with Julie Allen
Apr 24 @ 1:00 pm – 2:15 pm
Slow Vinyasa with Mary Veal
Apr 24 @ 1:00 pm – 2:15 pm
All Levels Vinyasa with Mary Veal
Apr 24 @ 6:00 pm – 7:15 pm
Yin Yoga (cancelled this week)
Apr 24 @ 7:30 pm – 8:30 pm
Yin Yoga with Mary Veal
Apr 24 @ 7:30 pm – 8:30 pm
Yoga Teacher Training Q&A
Apr 24 @ 7:30 pm – 8:30 pm
Apr
25
Thu
All Levels Vinyasa with Mary Veal
Apr 25 @ 9:00 am – 10:15 am
Breathe & Flow with Marianne Baum
Apr 25 @ 10:30 am – 11:45 am
Gentle Yoga with William Crockett
Apr 25 @ 1:00 pm – 2:15 pm
All Levels Vinyasa with Dave McLeod
Apr 25 @ 5:30 pm – 6:45 pm
Restorative with Monica Fiaschi
Apr 25 @ 7:15 pm – 8:30 pm
Apr
26
Fri
Fun Flow with Lindsay LeBlanc
Apr 26 @ 9:00 am – 10:15 am
Kickass Vinyasa with Cara Milman
Apr 26 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Apr 26 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Apr 26 @ 6:00 pm – 7:30 pm
Apr
27
Sat
Wake Up & Stretch! with Mary Veal
Apr 27 @ 8:30 am – 9:45 am
Self Care Saturday with Chris Eliades
Apr 27 @ 10:00 am – 11:30 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Self Care Saturday with Mary Veal
Apr 27 @ 10:00 am – 11:30 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Apr
28
Sun
Yoga Basics with Julie Allen
Apr 28 @ 9:00 am – 10:15 am
Yoga Basics with Meri Consor
Apr 28 @ 9:00 am – 10:15 am
Reggae Vibes with Julie Allen
Apr 28 @ 10:30 am – 11:45 am
All Levels Vinyasa with Kristin Vivo
Apr 28 @ 12:00 pm – 1:15 pm
Apr
29
Mon
Mindful Vinyasa with Christina Grace
Apr 29 @ 9:00 am – 10:15 am
Restorative Yoga with William Crockett
Apr 29 @ 10:30 am – 11:45 am
Chair Yoga with Gina Marie
Apr 29 @ 1:00 pm – 2:00 pm
Chillax & Flow with Paola Cala
Apr 29 @ 5:30 pm – 6:45 pm
Kali Natha Yoga with Kristin McCabe
Apr 29 @ 7:15 pm – 8:30 pm
Apr
30
Tue
Breathe & Flow with Marianne Baum
Apr 30 @ 9:00 am – 10:15 am
Kali Natha Yoga with Anna Schmidt
Apr 30 @ 10:30 am – 11:45 am
Align Your Asana with Joi Dupre
Apr 30 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Yoga Basics with Mary Veal
Apr 30 @ 5:30 pm – 6:45 pm
Yoga to the Core with Joi Dupre
Apr 30 @ 7:15 pm – 8:30 pm
May
1
Wed
YogaWorks! with Holly Briscoe
May 1 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga with Mary Veal
May 1 @ 10:30 am – 11:30 am
Slow Vinyasa with Keri Baynham
May 1 @ 1:00 pm – 2:15 pm
All Levels Vinyasa with Holly Briscoe
May 1 @ 6:00 pm – 7:15 pm
Yin Yoga with Mary Veal
May 1 @ 7:30 pm – 8:30 pm
May
2
Thu
All Levels Vinyasa with Mary Veal
May 2 @ 9:00 am – 10:15 am
Breathe & Flow with Marianne Baum
May 2 @ 10:30 am – 11:45 am
Gentle Yoga with William Crockett
May 2 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Dupre
May 2 @ 5:30 pm – 6:45 pm
Restorative with Monica Fiaschi
May 2 @ 7:15 pm – 8:30 pm
May
3
Fri
Fun Flow with Christina Grace
May 3 @ 9:00 am – 10:15 am
Fun Flow with Lindsay LeBlanc
May 3 @ 9:00 am – 10:15 am
All Levels Vinyasa with Christina Grace
May 3 @ 10:30 am – 11:45 am
Chair Yoga with Marianne Baum
May 3 @ 1:00 pm – 2:00 pm