Jan
14
Mon
Functional Flow Basics with Joi Dupre
Jan 14 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 14 @ 1:00 pm – 2:00 pm
Jan
15
Tue
One Hour Yoga Flow with Amy Rodkin
Jan 15 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jan 15 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jan 15 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jan 15 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jan
16
Wed
Morning Stretch with Mary Veal
Jan 16 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jan 16 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 16 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jan 16 @ 5:30 pm – 6:30 pm
Jan
17
Thu
Slow Vinyasa with Mary Veal
Jan 17 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jan 17 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Jan 17 @ 5:30 pm – 6:30 pm
Jan
18
Fri
All Levels Vinyasa with Maura McLaughlin
Jan 18 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jan 18 @ 10:30 am – 11:45 am
Jan
19
Sat
Gentle Yoga with William Crockett
Jan 19 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jan 19 @ 11:30 am – 12:30 pm
Jan
20
Sun
Easy Flow with Judy Hunt Neal
Jan 20 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jan 20 @ 10:30 am – 11:45 am
Jan
21
Mon
Yin Yoga with Maureen Agnello
Jan 21 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jan 21 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 21 @ 1:00 pm – 2:00 pm
Jan
22
Tue
One Hour Yoga Flow with Amy Rodkin
Jan 22 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jan 22 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jan 22 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jan 22 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jan
23
Wed
Morning Stretch with Mary Veal
Jan 23 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jan 23 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 23 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jan 23 @ 5:30 pm – 6:30 pm
Jan
24
Thu
Slow Vinyasa with Mary Veal
Jan 24 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jan 24 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Jan 24 @ 5:30 pm – 6:30 pm
Jan
25
Fri
All Levels Vinyasa with Maura McLaughlin
Jan 25 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jan 25 @ 10:30 am – 11:45 am
Jan
26
Sat
Gentle Yoga with William Crockett
Jan 26 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jan 26 @ 11:30 am – 12:30 pm
Jan
27
Sun
Easy Flow with Judy Hunt Neal
Jan 27 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jan 27 @ 10:30 am – 11:45 am
Jan
28
Mon
Yin Yoga with Maureen Agnello
Jan 28 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jan 28 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 28 @ 1:00 pm – 2:00 pm
Jan
29
Tue
One Hour Yoga Flow with Amy Rodkin
Jan 29 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jan 29 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jan 29 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jan 29 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jan
30
Wed
Morning Stretch with Mary Veal
Jan 30 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jan 30 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 30 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jan 30 @ 5:30 pm – 6:30 pm