Feb
13
Tue
All Levels Vinyasa with MaryJo Samaritano
Feb 13 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Feb 13 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Feb
14
Wed
Morning Stretch with Mary Veal
Feb 14 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Feb 14 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 14 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Feb 14 @ 5:30 pm – 6:30 pm
Tune-In Bhakti Flow with Matt Swanner
Feb 14 @ 7:00 pm – 8:30 pm

Tune-In Bhakti Flow with Matt Swanner
2nd Wednesdays – 7pm – 8:30pm
January 10th, February 14th, March 13th
April 10th, May 8th
$10 (pay on arrival)

Tune-In Bhakti Flow is an invitation to connect and indulge in a tranquil journey of vocal toning, chanting, and meditation, proven to reduce stress, improve respiratory and cognitive function, and stimulate emotional release, while fostering social connection and a sense of community.

Rooted in the rich tradition of Bhakti Yoga, these evenings are an opportunity to nurture your body, mind, and soul in a community of like-hearted individuals. Join us for an enchanting experience that promises to linger long after you’ve left the mat.

No yoga attire or mats are necessary for participation.  Musical instruments are encouraged. Come as you are and enjoy the experience!

Feb
15
Thu
Slow Vinyasa with Mary Veal
Feb 15 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Feb 15 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Feb 15 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Feb 15 @ 5:30 pm – 6:30 pm
Feb
16
Fri
All Levels Vinyasa with Maura McLaughlin
Feb 16 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Feb 16 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Feb 16 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Feb 16 @ 6:00 pm – 7:30 pm
Feb
17
Sat
Wake Up & Stretch! with Mary Veal
Feb 17 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Feb 17 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Feb 17 @ 11:30 am – 12:30 pm
Feb
18
Sun
Easy Flow with MaryJo Samaritano
Feb 18 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Feb 18 @ 10:30 am – 11:45 am
Feb
19
Mon
Yin Yoga with Maureen Agnello
Feb 19 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Feb 19 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 19 @ 1:00 pm – 2:00 pm
Feb
20
Tue
One Hour Yoga Flow with Amy Rodkin
Feb 20 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Feb 20 @ 11:00 am – 12:00 pm
Yoga Flow with Amy Glusman
Feb 20 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Feb 20 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Feb 20 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Feb
21
Wed
Morning Stretch with Mary Veal
Feb 21 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Morning Stretch with Maura McLaughlin
Feb 21 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Feb 21 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 21 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Feb 21 @ 5:30 pm – 6:30 pm
Feb
22
Thu
Slow Vinyasa with Mary Veal
Feb 22 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Feb 22 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Feb 22 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Feb 22 @ 5:30 pm – 6:30 pm
Feb
23
Fri
All Levels Vinyasa with Maura McLaughlin
Feb 23 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Feb 23 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Feb 23 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Feb 23 @ 6:00 pm – 7:30 pm
Feb
24
Sat
Wake Up & Stretch! with Mary Veal
Feb 24 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Feb 24 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Feb 24 @ 11:30 am – 12:30 pm
Full Moon Sound Healing with Yin Yoga with MaryJo Samaritano
Feb 24 @ 2:00 pm – 3:15 pm

Full Moon Sound Healing with Yin Yoga
with MaryJo Samaritano
Saturday – 2pm – 3:30pm
February 24th, March 23rd
$25 

Connect to the divine energy of the Full Moon. Release what no longer serves your purpose, passion, and highest good.  Welcome prosperity, health, peace, and joy into your life.  Imagine the moonlight washing over you while being guided through Chakra balancing Yin postures, breathwork, and meditation. Settle in and receive Sacred Sound Healing. Various instruments are used including crystal and Tibetan bowls, chimes, ocean drum, bells, and tuning forks. You will leave feeling clear, refreshed, and restored. Aromatherapy will be used throughout the session.

Feb
25
Sun
Easy Flow with Judy Hunt Neal
Feb 25 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Feb 25 @ 10:30 am – 11:45 am
Yoga Nidra and Acupuncture
Feb 25 @ 6:00 pm – 7:30 pm

Yoga Nidra and Acupuncture
with Julie Allen, LMT and Adalys Diaz, LAC
Sunday, February 25th – 6pm – 7:30pm
$45

Feb
26
Mon
Yin Yoga with Maureen Agnello
Feb 26 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Feb 26 @ 10:30 am – 11:30 am