Jan
8
Mon
Yin Yoga with Maureen Agnello
Jan 8 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jan 8 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 8 @ 1:00 pm – 2:00 pm
Jan
9
Tue
One Hour Yoga Flow with Amy Rodkin
Jan 9 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jan 9 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jan 9 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jan 9 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jan
10
Wed
Morning Stretch with Mary Veal
Jan 10 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jan 10 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 10 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jan 10 @ 5:30 pm – 6:30 pm
Jan
11
Thu
Slow Vinyasa with Mary Veal
Jan 11 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jan 11 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Jan 11 @ 5:30 pm – 6:30 pm
Jan
12
Fri
All Levels Vinyasa with Maura McLaughlin
Jan 12 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jan 12 @ 10:30 am – 11:45 am
Jan
13
Sat
Gentle Yoga with William Crockett
Jan 13 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jan 13 @ 11:30 am – 12:30 pm
Jan
14
Sun
Easy Flow with Judy Hunt Neal
Jan 14 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jan 14 @ 10:30 am – 11:45 am
Jan
15
Mon
Yin Yoga with Maureen Agnello
Jan 15 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jan 15 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 15 @ 1:00 pm – 2:00 pm
Jan
16
Tue
One Hour Yoga Flow with Amy Rodkin
Jan 16 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jan 16 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jan 16 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jan 16 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jan
17
Wed
Morning Stretch with Mary Veal
Jan 17 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jan 17 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 17 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jan 17 @ 5:30 pm – 6:30 pm
Jan
18
Thu
Slow Vinyasa with Mary Veal
Jan 18 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jan 18 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Jan 18 @ 5:30 pm – 6:30 pm
Jan
19
Fri
All Levels Vinyasa with Maura McLaughlin
Jan 19 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jan 19 @ 10:30 am – 11:45 am
Jan
20
Sat
Gentle Yoga with William Crockett
Jan 20 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jan 20 @ 11:30 am – 12:30 pm
Jan
21
Sun
Easy Flow with Judy Hunt Neal
Jan 21 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jan 21 @ 10:30 am – 11:45 am
Jan
22
Mon
Yin Yoga with Maureen Agnello
Jan 22 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jan 22 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 22 @ 1:00 pm – 2:00 pm
Jan
23
Tue
One Hour Yoga Flow with Amy Rodkin
Jan 23 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jan 23 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jan 23 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jan 23 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jan
24
Wed
Morning Stretch with Mary Veal
Jan 24 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jan 24 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 24 @ 1:00 pm – 2:00 pm