Calendar - Green Tara Yoga

Oct 24 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Oct 24 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Oct 24 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Oct 24 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

25

Wed

Morning Stretch with Mary Veal

Oct 25 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Oct 25 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Oct 25 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Oct 25 @ 5:30 pm – 6:30 pm

26

Thu

Slow Vinyasa with Mary Veal

Oct 26 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Oct 26 @ 11:30 am – 12:15 pm

Functional Flow with Joi Harper Dupre

Oct 26 @ 5:30 pm – 6:30 pm

27

Fri

All Levels Vinyasa with Maura McLaughlin

Oct 27 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Oct 27 @ 10:30 am – 11:45 am

28

Sat

Gentle Yoga with William Crockett

Oct 28 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Oct 28 @ 11:30 am – 12:30 pm

29

Sun

Easy Flow with Judy Hunt Neal

Oct 29 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Oct 29 @ 10:30 am – 11:45 am

30

Mon

Yin Yoga with Maureen Agnello

Oct 30 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Oct 30 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Oct 30 @ 1:00 pm – 2:00 pm

31

Tue

One Hour Yoga Flow with Amy Rodkin

Oct 31 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Oct 31 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Oct 31 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Oct 31 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

1

Wed

Morning Stretch with Mary Veal

Nov 1 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Nov 1 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Nov 1 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Nov 1 @ 5:30 pm – 6:30 pm

2

Thu

Slow Vinyasa with Mary Veal

Nov 2 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Nov 2 @ 11:30 am – 12:15 pm

Functional Flow with Joi Harper Dupre

Nov 2 @ 5:30 pm – 6:30 pm

3

Fri

All Levels Vinyasa with Maura McLaughlin

Nov 3 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Nov 3 @ 10:30 am – 11:45 am

4

Sat

Gentle Yoga with William Crockett

Nov 4 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Nov 4 @ 11:30 am – 12:30 pm

5

Sun

Easy Flow with Judy Hunt Neal

Nov 5 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Nov 5 @ 10:30 am – 11:45 am

6

Mon

Yin Yoga with Maureen Agnello

Nov 6 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Nov 6 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Nov 6 @ 1:00 pm – 2:00 pm

7

Tue

One Hour Yoga Flow with Amy Rodkin

Nov 7 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Nov 7 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Nov 7 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Nov 7 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

8

Wed

Morning Stretch with Mary Veal

Nov 8 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Nov 8 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Nov 8 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe