Calendar - Green Tara Yoga

Calendarmattswanner2023-12-05T16:45:20-05:00

The No Stress Zone with Mary Veal

Nov 16 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Nov 17 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Nov 17 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Nov 17 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Nov 17 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Nov 18 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Nov 18 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Nov 18 @ 1:00 pm – 2:15 pm

Functional Flow with Joi Harper Dupre

Nov 18 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Nov 19 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Nov 19 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Nov 19 @ 1:00 pm – 2:00 pm

Rock and Roll Yoga with Mary Veal

Nov 19 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Nov 20 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Nov 20 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Nov 20 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Nov 21 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Nov 21 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Nov 22 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Nov 22 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Nov 22 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Nov 23 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Nov 23 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Nov 23 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Nov 23 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Nov 24 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Nov 24 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Nov 24 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Nov 24 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Nov 25 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Nov 25 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Nov 25 @ 1:00 pm – 2:15 pm

Functional Flow with Joi Harper Dupre

Nov 25 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Nov 26 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Nov 26 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Nov 26 @ 1:00 pm – 2:00 pm

Rock and Roll Yoga with Mary Veal

Nov 26 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Nov 27 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Nov 27 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Nov 27 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Nov 28 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Nov 28 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Nov 29 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Nov 29 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Nov 29 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Nov 30 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Nov 30 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Nov 30 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Nov 30 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Dec 1 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

November – December 2027 Nov – Dec 2027