Jan
30
Tue
The No Stress Zone with Mary Veal
Jan 30 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jan
31
Wed
Morning Stretch with Maura McLaughlin
Jan 31 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jan 31 @ 10:30 am – 11:30 am
One Hour Yoga Flow with Maura McLaughlin
Jan 31 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 31 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jan 31 @ 5:30 pm – 6:30 pm
Feb
1
Thu
Slow Vinyasa with Mary Veal
Feb 1 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Feb 1 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Feb 1 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Feb 1 @ 5:30 pm – 6:30 pm
Feb
2
Fri
All Levels Vinyasa with Maura McLaughlin
Feb 2 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Feb 2 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Feb 2 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Feb 2 @ 6:00 pm – 7:30 pm
Feb
3
Sat
Wake Up & Stretch! with Mary Veal
Feb 3 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Feb 3 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Feb 3 @ 11:30 am – 12:30 pm
Feb
4
Sun
Easy Flow with Judy Hunt Neal
Feb 4 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Feb 4 @ 10:30 am – 11:45 am
MindBodyRock with Bonnie Hubscher
Feb 4 @ 2:00 pm – 3:30 pm

MindBodyRock with Bonnie Hubscher
Sunday 2pm – 3:30pm
Feb 4th, March 3rd, April 7th, May 5th
$20 (pay on arrival)

Feb
5
Mon
Yin Yoga with Maureen Agnello
Feb 5 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Feb 5 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 5 @ 1:00 pm – 2:00 pm
Feb
6
Tue
One Hour Yoga Flow with Amy Rodkin
Feb 6 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Feb 6 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Feb 6 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Feb 6 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Feb
7
Wed
Morning Stretch with Mary Veal
Feb 7 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Feb 7 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 7 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Feb 7 @ 5:30 pm – 6:30 pm
HEART Gentle Yin Yoga with Holly Briscoe
Feb 7 @ 7:00 pm – 8:00 pm

Alchemy Reiki Therapy with Holly Briscoe
Wednesday 7pm
10/4, 11/1, 12/6, 1/3, 2/7, 3/6, 4/3, 5/1
$35

Holly will be blending slow stretchy yoga postures to assist relaxing and reducing tension with Healing Energy Alchemy Reiki Therapy.  This event will bring balance to the everyday “wear and tear” on your muscles and joints by stretching the connective tissues, releasing fascia and lactic acid build up. Reconnect with deeper breath to soothe and reset your central nervous system, strengthen your immune system, and deepen your intuitive connection to your Higher Self – aka your Soul.  Boost your body’s ability to heal, raise your vibration and frequency!!  

You can look forward to clearing energetic waste and karma and agreements, DNA and crystal activations, chakra repair and upgrades, auric layer repair and upgrades, clearer clairvoyant, claircognizant, clairaudient and clairsentient channels, countless downloads of healing information and crystalline gifts, improved clarity, consciousness, joy, love, gratitude, worthiness and awareness, MORE power to heal yourself and others, and SO MUCH MORE!!!

Holly has been teaching yoga locally full time for over 23 years.  She’s been a Reiki practitioner for over 15 years and a practicing Alchemy Healer for over 6 years.  For more questions, contact Holly at (561) 373-3567.

Feb
8
Thu
Slow Vinyasa with Mary Veal
Feb 8 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Feb 8 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Feb 8 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Feb 8 @ 5:30 pm – 6:30 pm
Feb
9
Fri
All Levels Vinyasa with Maura McLaughlin
Feb 9 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Feb 9 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Feb 9 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Feb 9 @ 6:00 pm – 7:30 pm
Feb
10
Sat
Wake Up & Stretch! with Mary Veal
Feb 10 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Feb 10 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Feb 10 @ 11:30 am – 12:30 pm
Feb
11
Sun
Easy Flow with MaryJo Samaritano
Feb 11 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Feb 11 @ 10:30 am – 11:45 am
Feb
12
Mon
Yin Yoga with Maureen Agnello
Feb 12 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Feb 12 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 12 @ 1:00 pm – 2:00 pm
Feb
13
Tue
One Hour Yoga Flow with Amy Rodkin
Feb 13 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Feb 13 @ 11:00 am – 12:00 pm