Jan
31
Tue
HEART Flow with Holly Briscoe
Jan 31 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Jan 31 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Jan 31 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Feb
1
Wed
Morning Stretch with Mary Veal
Feb 1 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Feb 1 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 1 @ 1:00 pm – 2:00 pm
Afternoon Unwind with Monica Fiaschi
Feb 1 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Feb
2
Thu
Slow Vinyasa with Mary Veal
Feb 2 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Feb 2 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Feb 2 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Feb 2 @ 5:30 pm – 6:45 pm
Feb
3
Fri
All Levels Vinyasa with Maura McLaughlin
Feb 3 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Feb 3 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Feb 3 @ 1:00 pm – 2:00 pm
Pilates Mat & Props with Bonnie Hubscher
Feb 3 @ 4:30 pm – 5:30 pm
Rock and Roll Yoga with Mary Veal
Feb 3 @ 6:00 pm – 7:30 pm
Feb
4
Sat
Wake Up & Stretch! with Mary Veal
Feb 4 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Feb 4 @ 10:00 am – 11:15 am
Feb
5
Sun
Easy Flow with Judy Hunt Neal
Feb 5 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Feb 5 @ 10:30 am – 11:45 am
Feb
6
Mon
Yin Yoga with Monica Fiaschi
Feb 6 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Feb 6 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Feb 6 @ 1:00 pm – 2:00 pm
Feb
7
Tue
Kali Natha Yoga with Joan “Ishwari Jaya” Robinson
Feb 7 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
Feb 7 @ 11:00 am – 12:00 pm
Vinyasa with Mary Veal
Feb 7 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Feb 7 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Feb 7 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Feb
8
Wed
Morning Stretch with Mary Veal
Feb 8 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Feb 8 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 8 @ 1:00 pm – 2:00 pm
Afternoon Unwind with Monica Fiaschi
Feb 8 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Meditation 101 with Travis Redtail
Feb 8 @ 6:30 pm – 8:30 pm
Feb
9
Thu
Slow Vinyasa with Mary Veal
Feb 9 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Feb 9 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Feb 9 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Feb 9 @ 5:30 pm – 6:45 pm
Feb
10
Fri
All Levels Vinyasa with Maura McLaughlin
Feb 10 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Feb 10 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Feb 10 @ 1:00 pm – 2:00 pm
Pilates Mat & Props with Bonnie Hubscher
Feb 10 @ 4:30 pm – 5:30 pm
Rock and Roll Yoga with Mary Veal
Feb 10 @ 6:00 pm – 7:30 pm
Feb
11
Sat
Wake Up & Stretch! with Mary Veal
Feb 11 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Feb 11 @ 10:00 am – 11:15 am
Feb
12
Sun
Easy Flow with Judy Hunt Neal
Feb 12 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Feb 12 @ 10:30 am – 11:45 am
Feb
13
Mon
Yin Yoga with Monica Fiaschi
Feb 13 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Feb 13 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Feb 13 @ 1:00 pm – 2:00 pm
Feb
14
Tue
Kali Natha Yoga with Joan “Ishwari Jaya” Robinson
Feb 14 @ 9:00 am – 10:15 am