Aug
10
Sat
Self Care Saturday with Chris Eliades
Aug 10 @ 10:00 am – 11:30 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Aug
11
Sun
Yoga Basics with Meri Consor
Aug 11 @ 9:00 am – 10:15 am
Reggae Vibes with Julie Allen
Aug 11 @ 10:30 am – 11:45 am
Aug
12
Mon
Mindful Vinyasa with Christina Grace
Aug 12 @ 9:00 am – 10:15 am
Yin/Restorative/Wall with Jean Martin
Aug 12 @ 10:30 am – 11:45 am
Chair Yoga with Gina Marie
Aug 12 @ 1:00 pm – 2:00 pm
Chillax & Flow with Paola Cala
Aug 12 @ 5:30 pm – 6:45 pm
Kali Natha Yoga with Kristin McCabe
Aug 12 @ 7:15 pm – 8:30 pm
Aug
13
Tue
Breathe & Flow with Marianne Baum
Aug 13 @ 9:00 am – 10:15 am
Kali Natha Yoga with Anna Schmidt
Aug 13 @ 10:30 am – 11:45 am
Align Your Asana with Jean Martin
Aug 13 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Align Your Asana with Joi Dupre
Aug 13 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Yoga Basics with Mary Veal
Aug 13 @ 5:30 pm – 6:45 pm
Yoga to the Core with Jean Martin
Aug 13 @ 7:15 pm – 8:30 pm
Yoga to the Core with Joi Dupre
Aug 13 @ 7:15 pm – 8:30 pm
Aug
14
Wed
YogaWorks! with Holly Briscoe
Aug 14 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga with Mary Veal
Aug 14 @ 10:30 am – 11:30 am
Slow Vinyasa with Keri Baynham
Aug 14 @ 1:00 pm – 2:15 pm
All Levels Vinyasa with Holly Briscoe
Aug 14 @ 6:00 pm – 7:15 pm
Aug
15
Thu
All Levels Vinyasa with Christina Grace
Aug 15 @ 9:00 am – 10:15 am
All Levels Vinyasa with Mary Veal
Aug 15 @ 9:00 am – 10:15 am
Breathe & Flow with Marianne Baum
Aug 15 @ 10:30 am – 11:45 am
Gentle Yoga with William Crockett
Aug 15 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Dupre
Aug 15 @ 5:30 pm – 6:45 pm
Align Your Asana with Keri Baynham
Aug 15 @ 5:30 pm – 6:45 pm
Restorative with Monica Fiaschi
Aug 15 @ 7:15 pm – 8:30 pm
Aug
16
Fri
Fun Flow with Lindsay LeBlanc
Aug 16 @ 9:00 am – 10:15 am
All Levels Vinyasa with Christina Grace
Aug 16 @ 10:30 am – 11:45 am
Chair Yoga with Marianne Baum
Aug 16 @ 1:00 pm – 2:00 pm
Chair Yoga with Mary Veal
Aug 16 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Christina Grace
Aug 16 @ 6:00 pm – 7:30 pm
Rock and Roll Yoga with Mary Veal
Aug 16 @ 6:00 pm – 7:30 pm
Aug
17
Sat
Wake Up & Stretch! with Mary Veal
Aug 17 @ 8:30 am – 9:45 am
Wake Up & Stretch! with Meri Consor
Aug 17 @ 8:30 am – 9:45 am
Self Care Saturday with Chris Eliades
Aug 17 @ 10:00 am – 11:30 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Aug
18
Sun
Yoga Basics with Meri Consor
Aug 18 @ 9:00 am – 10:15 am
Reggae Vibes with Julie Allen
Aug 18 @ 10:30 am – 11:45 am
Reggae Vibes with Keri Baynham
Aug 18 @ 10:30 am – 11:45 am
The Deeper Elements of Kali Natha Yoga With Kali Natha Yogacharya Shakti Durgaya
Aug 18 @ 2:00 pm – 4:00 pm

The Deeper Elements of Kali Natha Yoga
With Kali Natha Yogacharya Shakti Durgaya
Third Sunday of each month ~ 2pm – 4pm
$25 per session
2018 Class dates: June 17th, July 15th, Sept. 16th, October 21st, November 18th, December 16th.
The ancient practice of Kali Natha Kundalini Tantric yoga has deep yogic roots. For yoga students of all disciplines who would like to experience the fullness of these ancient mystical techniques, join Shakti Durgaya Kali for this once a month event: • Each month will focus on a specific Asana series – of course we begin with a Mother Tara asana June 17th! • Additional breath practices, mudra practices and meditations that accompany the month’s asana will be taught. • Kundalini tantric techniques and Kriyas will be taught – a useful way to fill up your teaching toolbelt, or just enhance your personal sadhana practice. • Very specific teachings from Ma Jaya’s book The 11 Karmic Spaces will be woven through each session. Shakti Durgaya Kali, Kali Natha Yoga Acharya, has been sharing and training students in this mystical yoga for more than 18 years. She was initiated into Kali Natha Yoga by Ma Jaya Sati Bhagavati, her guru and the founder of Kashi Ashram in Sebastian, Florida. Her passion is to share Ma Jaya’s lineage and to ease every heart.

The Deeper Elements of Kali Natha Yoga With Kali Natha Yogacharya Shakti Durgaya
Aug 18 @ 2:00 pm – 4:00 pm

The Deeper Elements of Kali Natha Yoga
With Kali Natha Yogacharya Shakti Durgaya
Third Sunday of each month ~ 2pm – 4pm
$25 per session
2018 Class dates: June 17th, July 15th, Sept. 16th, October 21st, November 18th, December 16th.
The ancient practice of Kali Natha Kundalini Tantric yoga has deep yogic roots. For yoga students of all disciplines who would like to experience the fullness of these ancient mystical techniques, join Shakti Durgaya Kali for this once a month event: • Each month will focus on a specific Asana series – of course we begin with a Mother Tara asana June 17th! • Additional breath practices, mudra practices and meditations that accompany the month’s asana will be taught. • Kundalini tantric techniques and Kriyas will be taught – a useful way to fill up your teaching toolbelt, or just enhance your personal sadhana practice. • Very specific teachings from Ma Jaya’s book The 11 Karmic Spaces will be woven through each session. Shakti Durgaya Kali, Kali Natha Yoga Acharya, has been sharing and training students in this mystical yoga for more than 18 years. She was initiated into Kali Natha Yoga by Ma Jaya Sati Bhagavati, her guru and the founder of Kashi Ashram in Sebastian, Florida. Her passion is to share Ma Jaya’s lineage and to ease every heart.

Aug
19
Mon
Mindful Vinyasa with Christina Grace
Aug 19 @ 9:00 am – 10:15 am
Yin/Restorative/Wall with Jean Martin
Aug 19 @ 10:30 am – 11:45 am
Chair Yoga with Gina Marie
Aug 19 @ 1:00 pm – 2:00 pm
Chillax & Flow with Paola Cala
Aug 19 @ 5:30 pm – 6:45 pm
Kali Natha Yoga with Kristin McCabe
Aug 19 @ 7:15 pm – 8:30 pm
Aug
20
Tue
Breathe & Flow with Marianne Baum
Aug 20 @ 9:00 am – 10:15 am
Breath & Flow with Marianne Baum
Aug 20 @ 10:30 am – 11:45 am
Kali Natha Yoga with Anna Schmidt
Aug 20 @ 10:30 am – 11:45 am
Align Your Asana with Jean Martin
Aug 20 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Yoga Basics with Mary Veal
Aug 20 @ 5:30 pm – 6:45 pm