Nov
19
Mon
Functional Flow Basics with Joi Dupre
Nov 19 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 19 @ 1:00 pm – 2:00 pm
Nov
20
Tue
One Hour Yoga Flow with Amy Rodkin
Nov 20 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Nov 20 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Nov 20 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Nov 20 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Nov
21
Wed
Morning Stretch with Mary Veal
Nov 21 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Nov 21 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 21 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Nov 21 @ 5:30 pm – 6:30 pm
Nov
22
Thu
Slow Vinyasa with Mary Veal
Nov 22 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Nov 22 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Nov 22 @ 5:30 pm – 6:30 pm
Nov
23
Fri
All Levels Vinyasa with Maura McLaughlin
Nov 23 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Nov 23 @ 10:30 am – 11:45 am
Nov
24
Sat
Gentle Yoga with William Crockett
Nov 24 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Nov 24 @ 11:30 am – 12:30 pm
Nov
25
Sun
Easy Flow with Judy Hunt Neal
Nov 25 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Nov 25 @ 10:30 am – 11:45 am
Nov
26
Mon
Yin Yoga with Maureen Agnello
Nov 26 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Nov 26 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 26 @ 1:00 pm – 2:00 pm
Nov
27
Tue
One Hour Yoga Flow with Amy Rodkin
Nov 27 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Nov 27 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Nov 27 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Nov 27 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Nov
28
Wed
Morning Stretch with Mary Veal
Nov 28 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Nov 28 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 28 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Nov 28 @ 5:30 pm – 6:30 pm
Nov
29
Thu
Slow Vinyasa with Mary Veal
Nov 29 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Nov 29 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Nov 29 @ 5:30 pm – 6:30 pm
Nov
30
Fri
All Levels Vinyasa with Maura McLaughlin
Nov 30 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Nov 30 @ 10:30 am – 11:45 am
Dec
1
Sat
Gentle Yoga with William Crockett
Dec 1 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Dec 1 @ 11:30 am – 12:30 pm
Dec
2
Sun
Easy Flow with Judy Hunt Neal
Dec 2 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Dec 2 @ 10:30 am – 11:45 am
Dec
3
Mon
Yin Yoga with Maureen Agnello
Dec 3 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Dec 3 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 3 @ 1:00 pm – 2:00 pm
Dec
4
Tue
One Hour Yoga Flow with Amy Rodkin
Dec 4 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Dec 4 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Dec 4 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Dec 4 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Dec
5
Wed
Morning Stretch with Mary Veal
Dec 5 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Dec 5 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 5 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Dec 5 @ 5:30 pm – 6:30 pm