Oct
25
Wed
One Hour Yoga Flow with Mary Veal
Oct 25 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 25 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Oct 25 @ 5:30 pm – 6:30 pm
Oct
26
Thu
Slow Vinyasa with Mary Veal
Oct 26 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Oct 26 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Oct 26 @ 5:30 pm – 6:30 pm
Oct
27
Fri
All Levels Vinyasa with Maura McLaughlin
Oct 27 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Oct 27 @ 10:30 am – 11:45 am
Oct
28
Sat
Gentle Yoga with William Crockett
Oct 28 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Oct 28 @ 11:30 am – 12:30 pm
Oct
29
Sun
Easy Flow with Judy Hunt Neal
Oct 29 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Oct 29 @ 10:30 am – 11:45 am
Oct
30
Mon
Yin Yoga with Maureen Agnello
Oct 30 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Oct 30 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 30 @ 1:00 pm – 2:00 pm
Oct
31
Tue
One Hour Yoga Flow with Amy Rodkin
Oct 31 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Oct 31 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Oct 31 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Oct 31 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Nov
1
Wed
Morning Stretch with Mary Veal
Nov 1 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Nov 1 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 1 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Nov 1 @ 5:30 pm – 6:30 pm
Nov
2
Thu
Slow Vinyasa with Mary Veal
Nov 2 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Nov 2 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Nov 2 @ 5:30 pm – 6:30 pm
Nov
3
Fri
All Levels Vinyasa with Maura McLaughlin
Nov 3 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Nov 3 @ 10:30 am – 11:45 am
Nov
4
Sat
Gentle Yoga with William Crockett
Nov 4 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Nov 4 @ 11:30 am – 12:30 pm
Nov
5
Sun
Easy Flow with Judy Hunt Neal
Nov 5 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Nov 5 @ 10:30 am – 11:45 am
Nov
6
Mon
Yin Yoga with Maureen Agnello
Nov 6 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Nov 6 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 6 @ 1:00 pm – 2:00 pm
Nov
7
Tue
One Hour Yoga Flow with Amy Rodkin
Nov 7 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Nov 7 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Nov 7 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Nov 7 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Nov
8
Wed
Morning Stretch with Mary Veal
Nov 8 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Nov 8 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 8 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Nov 8 @ 5:30 pm – 6:30 pm
Nov
9
Thu
Slow Vinyasa with Mary Veal
Nov 9 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Nov 9 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Nov 9 @ 5:30 pm – 6:30 pm
Nov
10
Fri
All Levels Vinyasa with Maura McLaughlin
Nov 10 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Nov 10 @ 10:30 am – 11:45 am
Nov
11
Sat
Gentle Yoga with William Crockett
Nov 11 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Nov 11 @ 11:30 am – 12:30 pm