Aug
17
Tue
HEART Flow with Holly Briscoe
Aug 17 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Aug 17 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Aug 17 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Aug
18
Wed
Morning Stretch with Mary Veal
Aug 18 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Aug 18 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Aug 18 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Aug 18 @ 5:30 pm – 6:30 pm
Aug
19
Thu
Slow Vinyasa with Mary Veal
Aug 19 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Aug 19 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Aug 19 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Aug 19 @ 5:30 pm – 6:30 pm
Aug
20
Fri
All Levels Vinyasa with Maura McLaughlin
Aug 20 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Aug 20 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Aug 20 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Aug 20 @ 6:00 pm – 7:30 pm
Aug
21
Sat
Wake Up & Stretch! with Mary Veal
Aug 21 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Aug 21 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Aug 21 @ 11:30 am – 12:30 pm
Aug
22
Sun
Easy Flow with Judy Hunt Neal
Aug 22 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Aug 22 @ 10:30 am – 11:45 am
Aug
23
Mon
Yin Yoga with Maureen Agnello
Aug 23 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Aug 23 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Aug 23 @ 1:00 pm – 2:00 pm
Aug
24
Tue
One Hour Yoga Flow with Amy Rodkin
Aug 24 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Aug 24 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Aug 24 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Aug 24 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Aug
25
Wed
Morning Stretch with Mary Veal
Aug 25 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Aug 25 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Aug 25 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Aug 25 @ 5:30 pm – 6:30 pm
Aug
26
Thu
Slow Vinyasa with Mary Veal
Aug 26 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Aug 26 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Aug 26 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Aug 26 @ 5:30 pm – 6:30 pm
Aug
27
Fri
All Levels Vinyasa with Maura McLaughlin
Aug 27 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Aug 27 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Aug 27 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Aug 27 @ 6:00 pm – 7:30 pm
Aug
28
Sat
Wake Up & Stretch! with Mary Veal
Aug 28 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Aug 28 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Aug 28 @ 11:30 am – 12:30 pm
Aug
29
Sun
Easy Flow with Judy Hunt Neal
Aug 29 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Aug 29 @ 10:30 am – 11:45 am
Aug
30
Mon
Yin Yoga with Maureen Agnello
Aug 30 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Aug 30 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Aug 30 @ 1:00 pm – 2:00 pm
Aug
31
Tue
One Hour Yoga Flow with Amy Rodkin
Aug 31 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Aug 31 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Aug 31 @ 1:00 pm – 2:00 pm