Jan
19
Tue
The No Stress Zone with Mary Veal
Jan 19 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jan
20
Wed
Morning Stretch with Mary Veal
Jan 20 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jan 20 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 20 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jan 20 @ 5:30 pm – 6:30 pm
Jan
21
Thu
Slow Vinyasa with Mary Veal
Jan 21 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jan 21 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jan 21 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Jan 21 @ 5:30 pm – 6:30 pm
Jan
22
Fri
All Levels Vinyasa with Maura McLaughlin
Jan 22 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jan 22 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jan 22 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jan 22 @ 6:00 pm – 7:30 pm
Jan
23
Sat
Wake Up & Stretch! with Mary Veal
Jan 23 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Jan 23 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jan 23 @ 11:30 am – 12:30 pm
Jan
24
Sun
Easy Flow with Judy Hunt Neal
Jan 24 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jan 24 @ 10:30 am – 11:45 am
Jan
25
Mon
Yin Yoga with Maureen Agnello
Jan 25 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jan 25 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 25 @ 1:00 pm – 2:00 pm
Jan
26
Tue
One Hour Yoga Flow with Amy Rodkin
Jan 26 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jan 26 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jan 26 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jan 26 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jan
27
Wed
Morning Stretch with Mary Veal
Jan 27 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jan 27 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 27 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jan 27 @ 5:30 pm – 6:30 pm
Jan
28
Thu
Slow Vinyasa with Mary Veal
Jan 28 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jan 28 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jan 28 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Jan 28 @ 5:30 pm – 6:30 pm
Jan
29
Fri
All Levels Vinyasa with Maura McLaughlin
Jan 29 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jan 29 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jan 29 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jan 29 @ 6:00 pm – 7:30 pm
Jan
30
Sat
Wake Up & Stretch! with Mary Veal
Jan 30 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Jan 30 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jan 30 @ 11:30 am – 12:30 pm
Jan
31
Sun
Easy Flow with Judy Hunt Neal
Jan 31 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jan 31 @ 10:30 am – 11:45 am
Feb
1
Mon
Yin Yoga with Maureen Agnello
Feb 1 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Feb 1 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 1 @ 1:00 pm – 2:00 pm
Feb
2
Tue
One Hour Yoga Flow with Amy Rodkin
Feb 2 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Feb 2 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Feb 2 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Feb 2 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Feb
3
Wed
Morning Stretch with Mary Veal
Feb 3 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.