Dec
19
Sat
Yin/Restorative with Maureen Agnello
Dec 19 @ 11:30 am – 12:30 pm
Dec
20
Sun
Easy Flow with Judy Hunt Neal
Dec 20 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Dec 20 @ 10:30 am – 11:45 am
Dec
21
Mon
Yin Yoga with Maureen Agnello
Dec 21 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Dec 21 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 21 @ 1:00 pm – 2:00 pm
Dec
22
Tue
One Hour Yoga Flow with Amy Rodkin
Dec 22 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Dec 22 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Dec 22 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Dec 22 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Dec
23
Wed
Morning Stretch with Mary Veal
Dec 23 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Dec 23 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 23 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Dec 23 @ 5:30 pm – 6:30 pm
Dec
24
Thu
Slow Vinyasa with Mary Veal
Dec 24 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Dec 24 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Dec 24 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Dec 24 @ 5:30 pm – 6:30 pm
Dec
25
Fri
All Levels Vinyasa with Maura McLaughlin
Dec 25 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Dec 25 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Dec 25 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Dec 25 @ 6:00 pm – 7:30 pm
Dec
26
Sat
Wake Up & Stretch! with Mary Veal
Dec 26 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Dec 26 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Dec 26 @ 11:30 am – 12:30 pm
Dec
27
Sun
Easy Flow with Judy Hunt Neal
Dec 27 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Dec 27 @ 10:30 am – 11:45 am
Dec
28
Mon
Yin Yoga with Maureen Agnello
Dec 28 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Dec 28 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 28 @ 1:00 pm – 2:00 pm
Dec
29
Tue
One Hour Yoga Flow with Amy Rodkin
Dec 29 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Dec 29 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Dec 29 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Dec 29 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Dec
30
Wed
Morning Stretch with Mary Veal
Dec 30 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Dec 30 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 30 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Dec 30 @ 5:30 pm – 6:30 pm
Dec
31
Thu
Slow Vinyasa with Mary Veal
Dec 31 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Dec 31 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Dec 31 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Dec 31 @ 5:30 pm – 6:30 pm
Jan
1
Fri
All Levels Vinyasa with Maura McLaughlin
Jan 1 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jan 1 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jan 1 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jan 1 @ 6:00 pm – 7:30 pm
Jan
2
Sat
Wake Up & Stretch! with Mary Veal
Jan 2 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Jan 2 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jan 2 @ 11:30 am – 12:30 pm
Jan
3
Sun
Easy Flow with Judy Hunt Neal
Jan 3 @ 9:00 am – 10:15 am