Calendar - Green Tara Yoga

Calendarmattswanner2023-12-05T16:45:20-05:00

The No Stress Zone with Mary Veal

Mar 25 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Mar 26 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Mar 26 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Mar 26 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Mar 26 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Mar 27 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Mar 27 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Mar 27 @ 1:00 pm – 2:15 pm

Functional Flow with Joi Harper Dupre

Mar 27 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Mar 28 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Mar 28 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Mar 28 @ 1:00 pm – 2:00 pm

Rock and Roll Yoga with Mary Veal

Mar 28 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Mar 29 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Mar 29 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Mar 29 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Mar 30 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Mar 30 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Mar 31 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Mar 31 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Mar 31 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Apr 1 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Apr 1 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Apr 1 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Apr 1 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Apr 2 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Apr 2 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Apr 2 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Apr 2 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Apr 3 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Apr 3 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Apr 3 @ 1:00 pm – 2:15 pm

Functional Flow with Joi Harper Dupre

Apr 3 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Apr 4 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Apr 4 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Apr 4 @ 1:00 pm – 2:00 pm

Rock and Roll Yoga with Mary Veal

Apr 4 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Apr 5 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Apr 5 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Apr 5 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Apr 6 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Apr 6 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Apr 7 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Apr 7 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Apr 7 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Apr 8 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Apr 8 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Apr 8 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Apr 8 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Apr 9 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

March – April 2025 Mar – Apr 2025