Jul
16
Tue
The No Stress Zone with Mary Veal
Jul 16 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jul
17
Wed
Morning Stretch with Mary Veal
Jul 17 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jul 17 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 17 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jul 17 @ 5:30 pm – 6:30 pm
Jul
18
Thu
Slow Vinyasa with Mary Veal
Jul 18 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jul 18 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jul 18 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Jul 18 @ 5:30 pm – 6:30 pm
Jul
19
Fri
All Levels Vinyasa with Maura McLaughlin
Jul 19 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jul 19 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jul 19 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jul 19 @ 6:00 pm – 7:30 pm
Jul
20
Sat
Wake Up & Stretch! with Mary Veal
Jul 20 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Jul 20 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jul 20 @ 11:30 am – 12:30 pm
Jul
21
Sun
Easy Flow with Judy Hunt Neal
Jul 21 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jul 21 @ 10:30 am – 11:45 am
Jul
22
Mon
Yin Yoga with Maureen Agnello
Jul 22 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jul 22 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 22 @ 1:00 pm – 2:00 pm
Jul
23
Tue
One Hour Yoga Flow with Amy Rodkin
Jul 23 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jul 23 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jul 23 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jul 23 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jul
24
Wed
Morning Stretch with Mary Veal
Jul 24 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jul 24 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 24 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jul 24 @ 5:30 pm – 6:30 pm
Jul
25
Thu
Slow Vinyasa with Mary Veal
Jul 25 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jul 25 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jul 25 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Jul 25 @ 5:30 pm – 6:30 pm
Jul
26
Fri
All Levels Vinyasa with Maura McLaughlin
Jul 26 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jul 26 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jul 26 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jul 26 @ 6:00 pm – 7:30 pm
Jul
27
Sat
Wake Up & Stretch! with Mary Veal
Jul 27 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Jul 27 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jul 27 @ 11:30 am – 12:30 pm
Jul
28
Sun
Easy Flow with Judy Hunt Neal
Jul 28 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jul 28 @ 10:30 am – 11:45 am
Jul
29
Mon
Yin Yoga with Maureen Agnello
Jul 29 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jul 29 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 29 @ 1:00 pm – 2:00 pm
Jul
30
Tue
One Hour Yoga Flow with Amy Rodkin
Jul 30 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jul 30 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jul 30 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jul 30 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jul
31
Wed
Morning Stretch with Mary Veal
Jul 31 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.