Nov
2
Thu
Align Your Asana with Joi Harper Dupre
Nov 2 @ 5:30 pm – 6:45 pm
Nov
3
Fri
All Levels Vinyasa with Maura McLaughlin
Nov 3 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Nov 3 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Nov 3 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Nov 3 @ 6:00 pm – 7:30 pm
Nov
4
Sat
Wake Up & Stretch! with Mary Veal
Nov 4 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Nov 4 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Nov 4 @ 11:30 am – 12:30 pm
Nov
5
Sun
Easy Flow with Judy Hunt Neal
Nov 5 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Nov 5 @ 10:30 am – 11:45 am
Nov
6
Mon
Yin Yoga with Maureen Agnello
Nov 6 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Nov 6 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Nov 6 @ 1:00 pm – 2:00 pm
Nov
7
Tue
One Hour Yoga Flow with Amy Rodkin
Nov 7 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Nov 7 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Nov 7 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Nov 7 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

The No Stress Zone with Maureen Agnello
Nov 7 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Nov
8
Wed
Morning Stretch with Mary Veal
Nov 8 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Morning Stretch with Maura McLaughlin
Nov 8 @ 9:00 am – 10:00 am
One Hour Yoga Flow with Mary Veal
Nov 8 @ 10:30 am – 11:30 am
One Hour Yoga Flow with Maura McLaughlin
Nov 8 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 8 @ 1:00 pm – 2:00 pm
Yin/Restorative with Maureen Agnello
Nov 8 @ 5:30 pm – 6:30 pm
Nov
9
Thu
Slow Vinyasa with Mary Veal
Nov 9 @ 9:00 am – 10:15 am
Slow Vinyasa with Maura McLaughlin
Nov 9 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Nov 9 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Nov 9 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Nov 9 @ 5:30 pm – 6:45 pm
Nov
10
Fri
All Levels Vinyasa with Maura McLaughlin
Nov 10 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Nov 10 @ 10:30 am – 11:45 am
Chair Yoga with Judy Neal
Nov 10 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Bonnie Hubscher
Nov 10 @ 6:00 pm – 7:30 pm
Nov
11
Sat
Wake Up & Stretch! with Mary Veal
Nov 11 @ 8:30 am – 9:45 am
Wake Up & Stretch! with Natalie Diaz
Nov 11 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Nov 11 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Nov 11 @ 11:30 am – 12:30 pm
Nov
12
Sun
Easy Flow with Judy Hunt Neal
Nov 12 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Nov 12 @ 10:30 am – 11:45 am
New Moon Sacred Pause Sound Bath With Mary Jo Samaritano
Nov 12 @ 2:00 pm – 3:30 pm

New Moon Sacred Pause Sound Bath
With Mary Jo Samaritano
Sunday, November 12th – 2pm
$25

New Moon in Scorpio, the initial phase of the lunar cycle, creates the desire to go deeply into our feelings. Invite in change, transformation, and new beginnings. Set intentions and embark on fresh journeys.  This Ceremony is a Sacred Pause; including Restorative Yin, a guided Chakra journey meditation, aromatherapy, and a healing vibrational Sound Bath. This is a perfect practice to prepare for the week ahead, and find your way back to yourself.  Rest. Reflect. Restore. Surrender.

Nov
13
Mon
Yin Yoga with Maureen Agnello
Nov 13 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Nov 13 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Nov 13 @ 1:00 pm – 2:00 pm
Nov
14
Tue
One Hour Yoga Flow with Amy Rodkin
Nov 14 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Nov 14 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Nov 14 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Nov 14 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

The No Stress Zone with Maureen Agnello
Nov 14 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Nov
15
Wed
Morning Stretch with Mary Veal
Nov 15 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Morning Stretch with Maura McLaughlin
Nov 15 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.