Oct
17
Tue
The No Stress Zone with Monica Fiaschi
Oct 17 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Oct
18
Wed
Morning Stretch with Maura McLaughlin
Oct 18 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Oct 18 @ 10:30 am – 11:30 am
One Hour Yoga Flow with Maura McLaughlin
Oct 18 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 18 @ 1:00 pm – 2:00 pm
Yin/Restorative with Maureen Agnello
Oct 18 @ 5:30 pm – 6:30 pm
Yoga Nidra with Monica Fiaschi
Oct 18 @ 7:00 pm – 8:00 pm
Oct
19
Thu
Slow Vinyasa with Mary Veal
Oct 19 @ 9:00 am – 10:15 am
Slow Vinyasa with Maura McLaughlin
Oct 19 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Oct 19 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Oct 19 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Oct 19 @ 5:30 pm – 6:45 pm
Oct
20
Fri
All Levels Vinyasa with Maura McLaughlin
Oct 20 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Oct 20 @ 10:30 am – 11:45 am
Chair Yoga with Judy Hunt Neal
Oct 20 @ 1:00 pm – 2:00 pm
Chair Yoga with Mary Veal
Oct 20 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Bonnie Hubscher
Oct 20 @ 6:00 pm – 7:30 pm
Rock and Roll Yoga with Mary Veal
Oct 20 @ 6:00 pm – 7:30 pm
Oct
21
Sat
Wake Up & Stretch! with Monica Fiaschi
Oct 21 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Oct 21 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Oct 21 @ 11:30 am – 12:30 pm
Oct
22
Sun
Easy Flow with Judy Hunt Neal
Oct 22 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Oct 22 @ 10:30 am – 11:45 am
Oct
23
Mon
Yin Yoga with Monica Fiaschi
Oct 23 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Oct 23 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Oct 23 @ 1:00 pm – 2:00 pm
Oct
24
Tue
Kali Natha Yoga with Joan “Ishwari Jaya” Robinson
Oct 24 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
Oct 24 @ 11:00 am – 12:00 pm
Align Your Asana (cancelled today)
Oct 24 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Oct 24 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Oct 24 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Oct
25
Wed
Morning Stretch with Mary Veal
Oct 25 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Oct 25 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 25 @ 1:00 pm – 2:00 pm
Yin/Restorative with Maureen Agnello
Oct 25 @ 5:30 pm – 6:30 pm
Oct
26
Thu
Slow Vinyasa with Mary Veal
Oct 26 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Oct 26 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Oct 26 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Oct 26 @ 5:30 pm – 6:45 pm
Oct
27
Fri
All Levels Vinyasa with Maura McLaughlin
Oct 27 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Oct 27 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Oct 27 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Oct 27 @ 6:00 pm – 7:30 pm
Oct
28
Sat
Wake Up & Stretch! with Mary Veal
Oct 28 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Oct 28 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Oct 28 @ 11:30 am – 12:30 pm
Oct
29
Sun
Easy Flow with MaryJo Samaritano
Oct 29 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Oct 29 @ 10:30 am – 11:45 am
Oct
30
Mon
Yin Yoga with Monica Fiaschi
Oct 30 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Oct 30 @ 10:30 am – 11:30 am