Apr
19
Wed
Chair Yoga with Judy Hunt Neal
Apr 19 @ 1:00 pm – 2:00 pm
Afternoon Unwind (cancelled this week)
Apr 19 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Apr
20
Thu
Slow Vinyasa with Mary Veal
Apr 20 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Apr 20 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Apr 20 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Apr 20 @ 5:30 pm – 6:45 pm
Apr
21
Fri
All Levels Vinyasa with Maura McLaughlin
Apr 21 @ 9:00 am – 10:15 am
Restorative Yoga with Maura McLaughlin
Apr 21 @ 10:30 am – 11:45 am
Restorative Yoga with Monica Fiaschi
Apr 21 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Apr 21 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Apr 21 @ 6:00 pm – 7:30 pm
Apr
22
Sat
Wake Up & Stretch! with Mary Veal
Apr 22 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Apr 22 @ 10:00 am – 11:15 am
Apr
23
Sun
Easy Flow with Judy Hunt Neal
Apr 23 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Apr 23 @ 10:30 am – 11:45 am
Apr
24
Mon
Yin Yoga with Monica Fiaschi
Apr 24 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Apr 24 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Apr 24 @ 1:00 pm – 2:00 pm
Apr
25
Tue
Kali Natha Yoga with Joan “Ishwari Jaya” Robinson
Apr 25 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
Apr 25 @ 11:00 am – 12:00 pm
Vinyasa with Maura McLaughlin
Apr 25 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Apr 25 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Apr 25 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Apr
26
Wed
Morning Stretch with Mary Veal
Apr 26 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Apr 26 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 26 @ 1:00 pm – 2:00 pm
Chair Yoga with Mary Veal
Apr 26 @ 1:00 pm – 2:00 pm
Afternoon Unwind with Monica Fiaschi
Apr 26 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Meditation 101: The Many Paths to Stillness Hosted by Travis Redtail
Apr 26 @ 6:30 pm – 8:30 pm
Apr
27
Thu
Slow Vinyasa with Mary Veal
Apr 27 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Apr 27 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Apr 27 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Apr 27 @ 5:30 pm – 6:45 pm
Apr
28
Fri
All Levels Vinyasa with Maura McLaughlin
Apr 28 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Apr 28 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Apr 28 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Apr 28 @ 6:00 pm – 7:30 pm
Apr
29
Sat
Wake Up & Stretch! with Mary Veal
Apr 29 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Apr 29 @ 10:00 am – 11:15 am
Apr
30
Sun
Easy Flow with Judy Hunt Neal
Apr 30 @ 9:00 am – 10:15 am
Easy Flow with Maura McLaughlin
Apr 30 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Apr 30 @ 10:30 am – 11:45 am
May
1
Mon
Yin Yoga with Monica Fiaschi
May 1 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
May 1 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
May 1 @ 1:00 pm – 2:00 pm
Chair Yoga with Mary Veal
May 1 @ 1:00 pm – 2:00 pm
May
2
Tue
Kali Natha Yoga with Joan “Ishwari Jaya” Robinson
May 2 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
May 2 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
May 2 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
May 2 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!