Sep
2
Fri
LYT with Joi Dupre
Sep 2 @ 9:00 am – 10:15 am
Restorative Yoga with Bill Crockett
Sep 2 @ 10:30 am – 11:45 am
Restorative Yoga with Monica Fiaschi
Sep 2 @ 10:30 am – 11:45 am
Chair Yoga with Judy Neal
Sep 2 @ 1:00 pm – 2:00 pm
Chair Yoga with Mary Veal
Sep 2 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Matt Swanner
Sep 2 @ 6:00 pm – 7:30 pm
Sep
3
Sat
Wake Up & Stretch! with Judy Neal
Sep 3 @ 8:30 am – 9:45 am
Wake Up & Stretch! with Mary Veal
Sep 3 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Sep 3 @ 10:00 am – 11:15 am
Sep
4
Sun
Easy Flow with Judy Hunt Neal
Sep 4 @ 9:00 am – 10:15 am
All Levels Vinyasa with Matt Swanner
Sep 4 @ 10:30 am – 11:45 am
All Levels Vinyasa with Maura McLaughlin
Sep 4 @ 10:30 am – 11:45 am
Sep
5
Mon
Yin Yoga (cancelled for holiday)
Sep 5 @ 9:00 am – 10:00 am
Yin Yoga with Monica Fiaschi
Sep 5 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Sep 5 @ 10:30 am – 11:30 am
Chair Yoga (cancelled for holiday
Sep 5 @ 1:00 pm – 2:00 pm
Kali Natha Yoga with Ariel Quinlan
Sep 5 @ 6:00 pm – 7:00 pm
Sep
6
Tue
Baby & Me Yoga with Shellie Chiet
Sep 6 @ 9:00 am – 9:45 am
HEART Flow with Holly Briscoe
Sep 6 @ 11:00 am – 12:00 pm
Kali Natha Yoga with Ariel PremaDevi Quinlan
Sep 6 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Sep 6 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Sep
7
Wed
Morning Stretch with Mary Veal
Sep 7 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Sep 7 @ 10:30 am – 11:30 am
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Sep 7 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Monica Fiaschi
Sep 7 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Sep
8
Thu
Slow Vinyasa with Mary Veal
Sep 8 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Sep 8 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Sep 8 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Sep 8 @ 5:30 pm – 6:45 pm
Sep
9
Fri
All Levels Vinyasa with Maura McLaughlin
Sep 9 @ 9:00 am – 10:15 am
LYT with Joi Dupre
Sep 9 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Sep 9 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Sep 9 @ 1:00 pm – 2:00 pm
Pilates Mat & Props with Bonnie Hubscher
Sep 9 @ 4:30 pm – 5:30 pm
Rock and Roll Yoga with Mary Veal
Sep 9 @ 6:00 pm – 7:30 pm
Sep
10
Sat
Wake Up & Stretch! with Mary Veal
Sep 10 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Sep 10 @ 10:00 am – 11:15 am
Sep
11
Sun
Easy Flow with Judy Hunt Neal
Sep 11 @ 9:00 am – 10:15 am
Easy Flow with Shellie Chiet
Sep 11 @ 9:00 am – 10:15 am
All Levels Vinyasa with Matt Swanner
Sep 11 @ 10:30 am – 11:45 am
All Levels Vinyasa with Maura McLaughlin
Sep 11 @ 10:30 am – 11:45 am
Sep
12
Mon
Yin Yoga with Monica Fiaschi
Sep 12 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Sep 12 @ 10:30 am – 11:30 am
Chair Yoga with Mary Veal
Sep 12 @ 1:00 pm – 2:00 pm
Kali Natha Yoga with Ariel Quinlan
Sep 12 @ 6:00 pm – 7:00 pm
Sep
13
Tue
Baby & Me Yoga (cancelled this week)
Sep 13 @ 9:00 am – 9:45 am
Baby & Me Yoga with Shellie Chiet
Sep 13 @ 9:00 am – 9:45 am
HEART Flow with Holly Briscoe
Sep 13 @ 11:00 am – 12:00 pm
Kali Natha Yoga (cancelled this week)
Sep 13 @ 1:00 pm – 2:15 pm
Kali Natha Yoga with Ariel PremaDevi Quinlan
Sep 13 @ 1:00 pm – 2:15 pm