Jan
2
Thu
Breathe & Flow with Ariel Quinlan
Jan 2 @ 10:30 am – 11:45 am
Breathe & Flow with Marianne Baum
Jan 2 @ 10:30 am – 11:45 am
Gentle Yoga with William Crockett
Jan 2 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Dupre
Jan 2 @ 5:30 pm – 6:45 pm
Restorative with Monica Fiaschi
Jan 2 @ 7:00 pm – 8:15 pm
Jan
3
Fri
Slow Vinyasa with Maura McLaughlin
Jan 3 @ 9:00 am – 10:15 am
Slow Vinyasa with Maura McLaughlin
Jan 3 @ 9:00 am – 10:15 am
Kali Natha Yoga with Ariel Quinlan
Jan 3 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jan 3 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jan 3 @ 6:00 pm – 7:30 pm
Jan
4
Sat
Wake Up & Stretch! with Mary Veal
Jan 4 @ 8:30 am – 9:45 am
Self Care Saturday with Chris Eliades
Jan 4 @ 10:00 am – 11:30 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Jan
5
Sun
Yoga Basics with Meri Consor
Jan 5 @ 9:00 am – 10:15 am
Reggae Vibes with Julie Allen
Jan 5 @ 10:30 am – 11:45 am
Jan
6
Mon
Mindful Vinyasa with Christina Grace
Jan 6 @ 9:00 am – 10:15 am
Mindful Vinyasa with Keri Baynham
Jan 6 @ 9:00 am – 10:15 am
Yin/Restorative/Wall with Jean Martin
Jan 6 @ 10:30 am – 11:45 am
Chair Yoga with Gina Marie
Jan 6 @ 1:00 pm – 2:00 pm
Mellow Monday with Paola Cala
Jan 6 @ 5:30 pm – 6:45 pm
Kali Natha Yoga with Ariel Quinlan
Jan 6 @ 7:00 pm – 8:15 pm
Jan
7
Tue
Breathe & Flow with Marianne Baum
Jan 7 @ 9:00 am – 10:15 am
Breathe & Flow with Marianne Baum
Jan 7 @ 9:00 am – 10:15 am
Kali Natha Yoga with Anna Schmidt
Jan 7 @ 10:30 am – 11:45 am
Align Your Asana with Joi Dupre
Jan 7 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Afternoon Unwind with Debra Wiseman
Jan 7 @ 4:00 pm – 5:00 pm
Yoga Basics with Mary Veal
Jan 7 @ 5:30 pm – 6:45 pm
Kundalini Yoga with Bryan Nevin
Jan 7 @ 7:00 pm – 8:15 pm
Jan
8
Wed
Realign & Flow with Holly Briscoe
Jan 8 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga with Mary Veal
Jan 8 @ 10:30 am – 11:30 am
Slow Vinyasa with Keri Baynham
Jan 8 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Jennifer Levy
Jan 8 @ 4:00 pm – 5:00 pm
Afternoon Unwind with Teacher Rotation
Jan 8 @ 4:00 pm – 5:00 pm
All Levels Vinyasa with Holly Briscoe
Jan 8 @ 6:00 pm – 7:15 pm
Jan
9
Thu
The Magic of Props with Mary Veal
Jan 9 @ 9:00 am – 10:15 am
Breathe & Flow with Marianne Baum
Jan 9 @ 10:30 am – 11:45 am
Breathe & Flow with Marianne Baum
Jan 9 @ 10:30 am – 11:45 am
Gentle Yoga with William Crockett
Jan 9 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Dupre
Jan 9 @ 5:30 pm – 6:45 pm
Align Your Asana with Mary Veal
Jan 9 @ 5:30 pm – 6:45 pm
Restorative with Monica Fiaschi
Jan 9 @ 7:00 pm – 8:15 pm
Yoga Comedy Night with Ariel Quinlan
Jan 9 @ 8:30 pm – 9:30 pm

Yoga Comedy Night
Twisted Humor for Yoga Dorks
Hosted by Ariel Quinlan
Thursdays – 8:30pm
January 9th, 16th, 23rd, 30th

Jan
10
Fri
Slow Vinyasa with Maura McLaughlin
Jan 10 @ 9:00 am – 10:15 am
Kali Natha Yoga with Ariel Quinlan
Jan 10 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jan 10 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Matt Swanner
Jan 10 @ 6:00 pm – 7:30 pm
Jan
11
Sat
Wake Up & Stretch! with Mary Veal
Jan 11 @ 8:30 am – 9:45 am
Wake Up & Stretch! with Matt Swanner
Jan 11 @ 8:30 am – 9:45 am
Self Care Saturday with Chris Eliades
Jan 11 @ 10:00 am – 11:30 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Self Care Saturday with Matt Swanner
Jan 11 @ 10:00 am – 11:30 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Jan
12
Sun
Yoga Basics with Joi Dupre
Jan 12 @ 9:00 am – 10:15 am