Feb
7
Mon
Chair Yoga with Judy Hunt Neal
Feb 7 @ 1:00 pm – 2:00 pm
Feb
8
Tue
One Hour Yoga Flow with Amy Rodkin
Feb 8 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Feb 8 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Feb 8 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Feb 8 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Feb
9
Wed
Morning Stretch with Mary Veal
Feb 9 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Feb 9 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 9 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Feb 9 @ 5:30 pm – 6:30 pm
Feb
10
Thu
Slow Vinyasa with Mary Veal
Feb 10 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Feb 10 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Feb 10 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Feb 10 @ 5:30 pm – 6:30 pm
Feb
11
Fri
All Levels Vinyasa with Maura McLaughlin
Feb 11 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Feb 11 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Feb 11 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Feb 11 @ 6:00 pm – 7:30 pm
Feb
12
Sat
Wake Up & Stretch! with Mary Veal
Feb 12 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Feb 12 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Feb 12 @ 11:30 am – 12:30 pm
Feb
13
Sun
Easy Flow with Judy Hunt Neal
Feb 13 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Feb 13 @ 10:30 am – 11:45 am
Feb
14
Mon
Yin Yoga with Maureen Agnello
Feb 14 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Feb 14 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 14 @ 1:00 pm – 2:00 pm
Feb
15
Tue
One Hour Yoga Flow with Amy Rodkin
Feb 15 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Feb 15 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Feb 15 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Feb 15 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Feb
16
Wed
Morning Stretch with Mary Veal
Feb 16 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Feb 16 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 16 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Feb 16 @ 5:30 pm – 6:30 pm
Feb
17
Thu
Slow Vinyasa with Mary Veal
Feb 17 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Feb 17 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Feb 17 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Feb 17 @ 5:30 pm – 6:30 pm
Feb
18
Fri
All Levels Vinyasa with Maura McLaughlin
Feb 18 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Feb 18 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Feb 18 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Feb 18 @ 6:00 pm – 7:30 pm
Feb
19
Sat
Wake Up & Stretch! with Mary Veal
Feb 19 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Feb 19 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Feb 19 @ 11:30 am – 12:30 pm
Feb
20
Sun
Easy Flow with Judy Hunt Neal
Feb 20 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Feb 20 @ 10:30 am – 11:45 am
Feb
21
Mon
Yin Yoga with Maureen Agnello
Feb 21 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Feb 21 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 21 @ 1:00 pm – 2:00 pm
Feb
22
Tue
One Hour Yoga Flow with Amy Rodkin
Feb 22 @ 9:30 am – 10:30 am