Jan
11
Tue
HEART Flow with Holly Briscoe
Jan 11 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jan 11 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jan 11 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jan
12
Wed
Morning Stretch with Mary Veal
Jan 12 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jan 12 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 12 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jan 12 @ 5:30 pm – 6:30 pm
Jan
13
Thu
Slow Vinyasa with Mary Veal
Jan 13 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jan 13 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jan 13 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Jan 13 @ 5:30 pm – 6:30 pm
Jan
14
Fri
All Levels Vinyasa with Maura McLaughlin
Jan 14 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jan 14 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jan 14 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jan 14 @ 6:00 pm – 7:30 pm
Jan
15
Sat
Wake Up & Stretch! with Mary Veal
Jan 15 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Jan 15 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jan 15 @ 11:30 am – 12:30 pm
Jan
16
Sun
Easy Flow with Judy Hunt Neal
Jan 16 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jan 16 @ 10:30 am – 11:45 am
Jan
17
Mon
Yin Yoga with Maureen Agnello
Jan 17 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jan 17 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 17 @ 1:00 pm – 2:00 pm
Jan
18
Tue
One Hour Yoga Flow with Amy Rodkin
Jan 18 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jan 18 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jan 18 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jan 18 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jan
19
Wed
Morning Stretch with Mary Veal
Jan 19 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jan 19 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 19 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jan 19 @ 5:30 pm – 6:30 pm
Jan
20
Thu
Slow Vinyasa with Mary Veal
Jan 20 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jan 20 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jan 20 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Jan 20 @ 5:30 pm – 6:30 pm
Jan
21
Fri
All Levels Vinyasa with Maura McLaughlin
Jan 21 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jan 21 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jan 21 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jan 21 @ 6:00 pm – 7:30 pm
Jan
22
Sat
Wake Up & Stretch! with Mary Veal
Jan 22 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Jan 22 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jan 22 @ 11:30 am – 12:30 pm
Jan
23
Sun
Easy Flow with Judy Hunt Neal
Jan 23 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jan 23 @ 10:30 am – 11:45 am
Jan
24
Mon
Yin Yoga with Maureen Agnello
Jan 24 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jan 24 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 24 @ 1:00 pm – 2:00 pm
Jan
25
Tue
One Hour Yoga Flow with Amy Rodkin
Jan 25 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jan 25 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jan 25 @ 1:00 pm – 2:00 pm