Jul
5
Mon
Chair Yoga with Judy Hunt Neal
Jul 5 @ 1:00 pm – 2:00 pm
Jul
6
Tue
One Hour Yoga Flow with Amy Rodkin
Jul 6 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jul 6 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jul 6 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jul 6 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jul
7
Wed
Morning Stretch with Mary Veal
Jul 7 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jul 7 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 7 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jul 7 @ 5:30 pm – 6:30 pm
Jul
8
Thu
Slow Vinyasa with Mary Veal
Jul 8 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jul 8 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jul 8 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Jul 8 @ 5:30 pm – 6:30 pm
Jul
9
Fri
All Levels Vinyasa with Maura McLaughlin
Jul 9 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jul 9 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jul 9 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jul 9 @ 6:00 pm – 7:30 pm
Jul
10
Sat
Wake Up & Stretch! with Mary Veal
Jul 10 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Jul 10 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jul 10 @ 11:30 am – 12:30 pm
Jul
11
Sun
Easy Flow with Judy Hunt Neal
Jul 11 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jul 11 @ 10:30 am – 11:45 am
Jul
12
Mon
Yin Yoga with Maureen Agnello
Jul 12 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jul 12 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 12 @ 1:00 pm – 2:00 pm
Jul
13
Tue
One Hour Yoga Flow with Amy Rodkin
Jul 13 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jul 13 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jul 13 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jul 13 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jul
14
Wed
Morning Stretch with Mary Veal
Jul 14 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jul 14 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 14 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jul 14 @ 5:30 pm – 6:30 pm
Jul
15
Thu
Slow Vinyasa with Mary Veal
Jul 15 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jul 15 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jul 15 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Jul 15 @ 5:30 pm – 6:30 pm
Jul
16
Fri
All Levels Vinyasa with Maura McLaughlin
Jul 16 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jul 16 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jul 16 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jul 16 @ 6:00 pm – 7:30 pm
Jul
17
Sat
Wake Up & Stretch! with Mary Veal
Jul 17 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Jul 17 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jul 17 @ 11:30 am – 12:30 pm
Jul
18
Sun
Easy Flow with Judy Hunt Neal
Jul 18 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jul 18 @ 10:30 am – 11:45 am
Jul
19
Mon
Yin Yoga with Maureen Agnello
Jul 19 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jul 19 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 19 @ 1:00 pm – 2:00 pm
Jul
20
Tue
One Hour Yoga Flow with Amy Rodkin
Jul 20 @ 9:30 am – 10:30 am