Apr
20
Tue
HEART Flow with Holly Briscoe
Apr 20 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Apr 20 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Apr 20 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Apr
21
Wed
Morning Stretch with Mary Veal
Apr 21 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Apr 21 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 21 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Apr 21 @ 5:30 pm – 6:30 pm
Apr
22
Thu
Slow Vinyasa with Mary Veal
Apr 22 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Apr 22 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Apr 22 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Apr 22 @ 5:30 pm – 6:30 pm
Apr
23
Fri
All Levels Vinyasa with Maura McLaughlin
Apr 23 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Apr 23 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Apr 23 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Apr 23 @ 6:00 pm – 7:30 pm
Apr
24
Sat
Wake Up & Stretch! with Mary Veal
Apr 24 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Apr 24 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Apr 24 @ 11:30 am – 12:30 pm
Apr
25
Sun
Easy Flow with Judy Hunt Neal
Apr 25 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Apr 25 @ 10:30 am – 11:45 am
Apr
26
Mon
Yin Yoga with Maureen Agnello
Apr 26 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Apr 26 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 26 @ 1:00 pm – 2:00 pm
Apr
27
Tue
One Hour Yoga Flow with Amy Rodkin
Apr 27 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Apr 27 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Apr 27 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Apr 27 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Apr
28
Wed
Morning Stretch with Mary Veal
Apr 28 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Apr 28 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 28 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Apr 28 @ 5:30 pm – 6:30 pm
Apr
29
Thu
Slow Vinyasa with Mary Veal
Apr 29 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Apr 29 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Apr 29 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Apr 29 @ 5:30 pm – 6:30 pm
Apr
30
Fri
All Levels Vinyasa with Maura McLaughlin
Apr 30 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Apr 30 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Apr 30 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Apr 30 @ 6:00 pm – 7:30 pm
May
1
Sat
Wake Up & Stretch! with Mary Veal
May 1 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
May 1 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
May 1 @ 11:30 am – 12:30 pm
May
2
Sun
Easy Flow with Judy Hunt Neal
May 2 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
May 2 @ 10:30 am – 11:45 am
May
3
Mon
Yin Yoga with Maureen Agnello
May 3 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
May 3 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 3 @ 1:00 pm – 2:00 pm
May
4
Tue
One Hour Yoga Flow with Amy Rodkin
May 4 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
May 4 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
May 4 @ 1:00 pm – 2:00 pm