Mar
9
Tue
HEART Flow with Holly Briscoe
Mar 9 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Mar 9 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Mar 9 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Mar
10
Wed
Morning Stretch with Mary Veal
Mar 10 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Mar 10 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 10 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Mar 10 @ 5:30 pm – 6:30 pm
Mar
11
Thu
Slow Vinyasa with Mary Veal
Mar 11 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Mar 11 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Mar 11 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Mar 11 @ 5:30 pm – 6:30 pm
Mar
12
Fri
All Levels Vinyasa with Maura McLaughlin
Mar 12 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Mar 12 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Mar 12 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Mar 12 @ 6:00 pm – 7:30 pm
Mar
13
Sat
Wake Up & Stretch! with Mary Veal
Mar 13 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Mar 13 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Mar 13 @ 11:30 am – 12:30 pm
Mar
14
Sun
Easy Flow with Judy Hunt Neal
Mar 14 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Mar 14 @ 10:30 am – 11:45 am
Mar
15
Mon
Yin Yoga with Maureen Agnello
Mar 15 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Mar 15 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 15 @ 1:00 pm – 2:00 pm
Mar
16
Tue
One Hour Yoga Flow with Amy Rodkin
Mar 16 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Mar 16 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Mar 16 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Mar 16 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Mar
17
Wed
Morning Stretch with Mary Veal
Mar 17 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Mar 17 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 17 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Mar 17 @ 5:30 pm – 6:30 pm
Mar
18
Thu
Slow Vinyasa with Mary Veal
Mar 18 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Mar 18 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Mar 18 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Mar 18 @ 5:30 pm – 6:30 pm
Mar
19
Fri
All Levels Vinyasa with Maura McLaughlin
Mar 19 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Mar 19 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Mar 19 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Mar 19 @ 6:00 pm – 7:30 pm
Mar
20
Sat
Wake Up & Stretch! with Mary Veal
Mar 20 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Mar 20 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Mar 20 @ 11:30 am – 12:30 pm
Mar
21
Sun
Easy Flow with Judy Hunt Neal
Mar 21 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Mar 21 @ 10:30 am – 11:45 am
Mar
22
Mon
Yin Yoga with Maureen Agnello
Mar 22 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Mar 22 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 22 @ 1:00 pm – 2:00 pm
Mar
23
Tue
One Hour Yoga Flow with Amy Rodkin
Mar 23 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Mar 23 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Mar 23 @ 1:00 pm – 2:00 pm