Nov
16
Mon
Chair Yoga with Judy Hunt Neal
Nov 16 @ 1:00 pm – 2:00 pm
Nov
17
Tue
One Hour Yoga Flow with Amy Rodkin
Nov 17 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Nov 17 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Nov 17 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Nov 17 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Nov
18
Wed
Morning Stretch with Mary Veal
Nov 18 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Nov 18 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 18 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Nov 18 @ 5:30 pm – 6:30 pm
Nov
19
Thu
Slow Vinyasa with Mary Veal
Nov 19 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Nov 19 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Nov 19 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Nov 19 @ 5:30 pm – 6:30 pm
Nov
20
Fri
All Levels Vinyasa with Maura McLaughlin
Nov 20 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Nov 20 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Nov 20 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Nov 20 @ 6:00 pm – 7:30 pm
Nov
21
Sat
Wake Up & Stretch! with Mary Veal
Nov 21 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Nov 21 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Nov 21 @ 11:30 am – 12:30 pm
Nov
22
Sun
Easy Flow with Judy Hunt Neal
Nov 22 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Nov 22 @ 10:30 am – 11:45 am
Nov
23
Mon
Yin Yoga with Maureen Agnello
Nov 23 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Nov 23 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 23 @ 1:00 pm – 2:00 pm
Nov
24
Tue
One Hour Yoga Flow with Amy Rodkin
Nov 24 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Nov 24 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Nov 24 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Nov 24 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Nov
25
Wed
Morning Stretch with Mary Veal
Nov 25 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Nov 25 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 25 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Nov 25 @ 5:30 pm – 6:30 pm
Nov
26
Thu
Slow Vinyasa with Mary Veal
Nov 26 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Nov 26 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Nov 26 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Nov 26 @ 5:30 pm – 6:30 pm
Nov
27
Fri
All Levels Vinyasa with Maura McLaughlin
Nov 27 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Nov 27 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Nov 27 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Nov 27 @ 6:00 pm – 7:30 pm
Nov
28
Sat
Wake Up & Stretch! with Mary Veal
Nov 28 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Nov 28 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Nov 28 @ 11:30 am – 12:30 pm
Nov
29
Sun
Easy Flow with Judy Hunt Neal
Nov 29 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Nov 29 @ 10:30 am – 11:45 am
Nov
30
Mon
Yin Yoga with Maureen Agnello
Nov 30 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Nov 30 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 30 @ 1:00 pm – 2:00 pm
Dec
1
Tue
One Hour Yoga Flow with Amy Rodkin
Dec 1 @ 9:30 am – 10:30 am