Sep
22
Tue
HEART Flow with Holly Briscoe
Sep 22 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Sep 22 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Sep 22 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Sep
23
Wed
Morning Stretch with Mary Veal
Sep 23 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Sep 23 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Sep 23 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Sep 23 @ 5:30 pm – 6:30 pm
Sep
24
Thu
Slow Vinyasa with Mary Veal
Sep 24 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Sep 24 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Sep 24 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Sep 24 @ 5:30 pm – 6:30 pm
Sep
25
Fri
All Levels Vinyasa with Maura McLaughlin
Sep 25 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Sep 25 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Sep 25 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Sep 25 @ 6:00 pm – 7:30 pm
Sep
26
Sat
Wake Up & Stretch! with Mary Veal
Sep 26 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Sep 26 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Sep 26 @ 11:30 am – 12:30 pm
Sep
27
Sun
Easy Flow with Judy Hunt Neal
Sep 27 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Sep 27 @ 10:30 am – 11:45 am
Sep
28
Mon
Yin Yoga with Maureen Agnello
Sep 28 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Sep 28 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Sep 28 @ 1:00 pm – 2:00 pm
Sep
29
Tue
One Hour Yoga Flow with Amy Rodkin
Sep 29 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Sep 29 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Sep 29 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Sep 29 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Sep
30
Wed
Morning Stretch with Mary Veal
Sep 30 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Sep 30 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Sep 30 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Sep 30 @ 5:30 pm – 6:30 pm
Oct
1
Thu
Slow Vinyasa with Mary Veal
Oct 1 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Oct 1 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Oct 1 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Oct 1 @ 5:30 pm – 6:30 pm
Oct
2
Fri
All Levels Vinyasa with Maura McLaughlin
Oct 2 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Oct 2 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Oct 2 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Oct 2 @ 6:00 pm – 7:30 pm
Oct
3
Sat
Wake Up & Stretch! with Mary Veal
Oct 3 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Oct 3 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Oct 3 @ 11:30 am – 12:30 pm
Oct
4
Sun
Easy Flow with Judy Hunt Neal
Oct 4 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Oct 4 @ 10:30 am – 11:45 am
Oct
5
Mon
Yin Yoga with Maureen Agnello
Oct 5 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Oct 5 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 5 @ 1:00 pm – 2:00 pm
Oct
6
Tue
One Hour Yoga Flow with Amy Rodkin
Oct 6 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Oct 6 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Oct 6 @ 1:00 pm – 2:00 pm