Nov
9
Wed
One Hour Yoga Flow with Judy Hunt Neal
Nov 9 @ 10:30 am – 11:30 am
Align Your Asana (cancelled this week)
Nov 9 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Nov 9 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Monica Fiaschi
Nov 9 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Nov
10
Thu
Slow Vinyasa with Mary Veal
Nov 10 @ 9:00 am – 10:15 am
Slow Vinyasa with Maura McLaughlin
Nov 10 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Nov 10 @ 11:30 am – 12:15 pm
Gentle Yoga (cancelled due to weather)
Nov 10 @ 1:00 pm – 2:15 pm
Gentle Yoga with William Crockett
Nov 10 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Nov 10 @ 5:30 pm – 6:45 pm
All Levels Vinyasa with Maura McLaughlin
Nov 10 @ 5:30 pm – 6:45 pm
Nov
11
Fri
All Levels Vinyasa with Maura McLaughlin
Nov 11 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Nov 11 @ 10:30 am – 11:45 am
Chair Yoga with Judy Hunt Neal
Nov 11 @ 1:00 pm – 2:00 pm
Chair Yoga with Mary Veal
Nov 11 @ 1:00 pm – 2:00 pm
Pilates Mat & Props with Bonnie Hubscher
Nov 11 @ 4:30 pm – 5:30 pm
Rock and Roll Yoga with Bonnie Hubscher
Nov 11 @ 6:00 pm – 7:30 pm
Nov
12
Sat
Wake Up & Stretch! with Mary Veal
Nov 12 @ 8:30 am – 9:45 am
Wake Up & Stretch! with Monica Fiaschi
Nov 12 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Nov 12 @ 10:00 am – 11:15 am
Nov
13
Sun
Easy Flow with Judy Hunt Neal
Nov 13 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Nov 13 @ 10:30 am – 11:45 am
Nov
14
Mon
Yin Yoga with Monica Fiaschi
Nov 14 @ 9:00 am – 10:00 am
All Levels Vinyasa with Maura McLaughlin
Nov 14 @ 10:30 am – 11:30 am
LYT Yoga Basics with Joi Harper Dupre
Nov 14 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Nov 14 @ 1:00 pm – 2:00 pm
Nov
15
Tue
Baby & Me Yoga (cancelled this week)
Nov 15 @ 9:00 am – 9:45 am
HEART Flow with Holly Briscoe
Nov 15 @ 11:00 am – 12:00 pm
Slow Vinyasa with Mary Veal
Nov 15 @ 11:00 am – 12:00 pm
Gentle Yoga with William Crocket
Nov 15 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Nov 15 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Nov
16
Wed
Morning Stretch with Mary Veal
Nov 16 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Nov 16 @ 10:30 am – 11:30 am
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Nov 16 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Monica Fiaschi
Nov 16 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Nov
17
Thu
Slow Vinyasa with Mary Veal
Nov 17 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Nov 17 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Nov 17 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Nov 17 @ 5:30 pm – 6:45 pm
Nov
18
Fri
All Levels Vinyasa with Maura McLaughlin
Nov 18 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Nov 18 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Nov 18 @ 1:00 pm – 2:00 pm
Pilates Mat & Props with Bonnie Hubscher
Nov 18 @ 4:30 pm – 5:30 pm
Rock and Roll Yoga with Mary Veal
Nov 18 @ 6:00 pm – 7:30 pm
Nov
19
Sat
Wake Up & Stretch! with Mary Veal
Nov 19 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Nov 19 @ 10:00 am – 11:15 am
Nov
20
Sun
Easy Flow with Judy Hunt Neal
Nov 20 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Nov 20 @ 10:30 am – 11:45 am
Nov
21
Mon
Yin Yoga with Monica Fiaschi
Nov 21 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Nov 21 @ 10:30 am – 11:30 am