Calendar - Green Tara Yoga

Nov 4 @ 9:30 am – 10:30 am

All Levels Vinyasa with MaryJo Samaritano

Nov 4 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Nov 4 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

5

Morning Stretch with Mary Veal

Nov 5 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Nov 5 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Nov 5 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Nov 5 @ 5:30 pm – 6:30 pm

6

Thu

Baby & Me Yoga with Shellie Chiet

Nov 6 @ 11:30 am – 12:15 pm

Functional Flow with Joi Harper Dupre

Nov 6 @ 5:30 pm – 6:30 pm

7

Fri

Restorative Yoga with Maureen Agnello

Nov 7 @ 10:30 am – 11:45 am

8

Sat

Gentle Yoga with William Crockett

Nov 8 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Nov 8 @ 11:30 am – 12:30 pm

10

Mon

Yin Yoga with Maureen Agnello

Nov 10 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Nov 10 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Nov 10 @ 1:00 pm – 2:00 pm

11

Tue

One Hour Yoga Flow with Amy Rodkin

Nov 11 @ 9:30 am – 10:30 am

All Levels Vinyasa with MaryJo Samaritano

Nov 11 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Nov 11 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

12

Morning Stretch with Mary Veal

Nov 12 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Nov 12 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Nov 12 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Nov 12 @ 5:30 pm – 6:30 pm

13

Thu

Baby & Me Yoga with Shellie Chiet

Nov 13 @ 11:30 am – 12:15 pm

Functional Flow with Joi Harper Dupre

Nov 13 @ 5:30 pm – 6:30 pm

14

Fri

Restorative Yoga with Maureen Agnello

Nov 14 @ 10:30 am – 11:45 am

15

Sat

Gentle Yoga with William Crockett

Nov 15 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Nov 15 @ 11:30 am – 12:30 pm

17

Mon

Yin Yoga with Maureen Agnello

Nov 17 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Nov 17 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Nov 17 @ 1:00 pm – 2:00 pm

18

Tue

One Hour Yoga Flow with Amy Rodkin

Nov 18 @ 9:30 am – 10:30 am

All Levels Vinyasa with MaryJo Samaritano

Nov 18 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Nov 18 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

19

Morning Stretch with Mary Veal

Nov 19 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Nov 19 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Nov 19 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Nov 19 @ 5:30 pm – 6:30 pm

20

Thu

Baby & Me Yoga with Shellie Chiet

Nov 20 @ 11:30 am – 12:15 pm

Functional Flow with Joi Harper Dupre

Nov 20 @ 5:30 pm – 6:30 pm

21

Fri

Restorative Yoga with Maureen Agnello

Nov 21 @ 10:30 am – 11:45 am

22

Sat

Gentle Yoga with William Crockett

Nov 22 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Nov 22 @ 11:30 am – 12:30 pm

24

Mon

Yin Yoga with Maureen Agnello

Nov 24 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Nov 24 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Nov 24 @ 1:00 pm – 2:00 pm

25

Tue

One Hour Yoga Flow with Amy Rodkin

Nov 25 @ 9:30 am – 10:30 am

All Levels Vinyasa with MaryJo Samaritano

Nov 25 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Nov 25 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

26

Morning Stretch with Mary Veal