Dec
11
Tue
HEART Flow with Holly Briscoe
Dec 11 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Dec 11 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Dec 11 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Dec
12
Wed
Morning Stretch with Mary Veal
Dec 12 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Dec 12 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 12 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Dec 12 @ 5:30 pm – 6:30 pm
Dec
13
Thu
Slow Vinyasa with Mary Veal
Dec 13 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Dec 13 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Dec 13 @ 5:30 pm – 6:30 pm
Dec
14
Fri
All Levels Vinyasa with Maura McLaughlin
Dec 14 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Dec 14 @ 10:30 am – 11:45 am
Dec
15
Sat
Gentle Yoga with William Crockett
Dec 15 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Dec 15 @ 11:30 am – 12:30 pm
Dec
16
Sun
Easy Flow with Judy Hunt Neal
Dec 16 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Dec 16 @ 10:30 am – 11:45 am
Dec
17
Mon
Yin Yoga with Maureen Agnello
Dec 17 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Dec 17 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 17 @ 1:00 pm – 2:00 pm
Dec
18
Tue
One Hour Yoga Flow with Amy Rodkin
Dec 18 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Dec 18 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Dec 18 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Dec 18 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Dec
19
Wed
Morning Stretch with Mary Veal
Dec 19 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Dec 19 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 19 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Dec 19 @ 5:30 pm – 6:30 pm
Dec
20
Thu
Slow Vinyasa with Mary Veal
Dec 20 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Dec 20 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Dec 20 @ 5:30 pm – 6:30 pm
Dec
21
Fri
All Levels Vinyasa with Maura McLaughlin
Dec 21 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Dec 21 @ 10:30 am – 11:45 am
Dec
22
Sat
Gentle Yoga with William Crockett
Dec 22 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Dec 22 @ 11:30 am – 12:30 pm
Dec
23
Sun
Easy Flow with Judy Hunt Neal
Dec 23 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Dec 23 @ 10:30 am – 11:45 am
Dec
24
Mon
Yin Yoga with Maureen Agnello
Dec 24 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Dec 24 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 24 @ 1:00 pm – 2:00 pm
Dec
25
Tue
One Hour Yoga Flow with Amy Rodkin
Dec 25 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Dec 25 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Dec 25 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Dec 25 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Dec
26
Wed
Morning Stretch with Mary Veal
Dec 26 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Dec 26 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 26 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Dec 26 @ 5:30 pm – 6:30 pm
Dec
27
Thu
Slow Vinyasa with Mary Veal
Dec 27 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Dec 27 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Dec 27 @ 5:30 pm – 6:30 pm