Sep
18
Tue
The No Stress Zone with Mary Veal
Sep 18 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Sep
19
Wed
Morning Stretch with Mary Veal
Sep 19 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Sep 19 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Sep 19 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Sep 19 @ 5:30 pm – 6:30 pm
Sep
20
Thu
Slow Vinyasa with Mary Veal
Sep 20 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Sep 20 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Sep 20 @ 5:30 pm – 6:30 pm
Sep
21
Fri
All Levels Vinyasa with Maura McLaughlin
Sep 21 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Sep 21 @ 10:30 am – 11:45 am
Sep
22
Sat
Gentle Yoga with William Crockett
Sep 22 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Sep 22 @ 11:30 am – 12:30 pm
Sep
23
Sun
Easy Flow with Judy Hunt Neal
Sep 23 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Sep 23 @ 10:30 am – 11:45 am
Sep
24
Mon
Yin Yoga with Maureen Agnello
Sep 24 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Sep 24 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Sep 24 @ 1:00 pm – 2:00 pm
Sep
25
Tue
One Hour Yoga Flow with Amy Rodkin
Sep 25 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Sep 25 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Sep 25 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Sep 25 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Sep
26
Wed
Morning Stretch with Mary Veal
Sep 26 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Sep 26 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Sep 26 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Sep 26 @ 5:30 pm – 6:30 pm
Sep
27
Thu
Slow Vinyasa with Mary Veal
Sep 27 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Sep 27 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Sep 27 @ 5:30 pm – 6:30 pm
Sep
28
Fri
All Levels Vinyasa with Maura McLaughlin
Sep 28 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Sep 28 @ 10:30 am – 11:45 am
Sep
29
Sat
Gentle Yoga with William Crockett
Sep 29 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Sep 29 @ 11:30 am – 12:30 pm
Sep
30
Sun
Easy Flow with Judy Hunt Neal
Sep 30 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Sep 30 @ 10:30 am – 11:45 am
Oct
1
Mon
Yin Yoga with Maureen Agnello
Oct 1 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Oct 1 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 1 @ 1:00 pm – 2:00 pm
Oct
2
Tue
One Hour Yoga Flow with Amy Rodkin
Oct 2 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Oct 2 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Oct 2 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Oct 2 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Oct
3
Wed
Morning Stretch with Mary Veal
Oct 3 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Oct 3 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 3 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Oct 3 @ 5:30 pm – 6:30 pm
Oct
4
Thu
Slow Vinyasa with Mary Veal
Oct 4 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Oct 4 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Oct 4 @ 5:30 pm – 6:30 pm
Oct
5
Fri
All Levels Vinyasa with Maura McLaughlin
Oct 5 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Oct 5 @ 10:30 am – 11:45 am