May
22
Tue
The No Stress Zone with Mary Veal
May 22 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

May
23
Wed
Morning Stretch with Mary Veal
May 23 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
May 23 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 23 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
May 23 @ 5:30 pm – 6:30 pm
May
24
Thu
Slow Vinyasa with Mary Veal
May 24 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
May 24 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
May 24 @ 5:30 pm – 6:30 pm
May
25
Fri
All Levels Vinyasa with Maura McLaughlin
May 25 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
May 25 @ 10:30 am – 11:45 am
May
26
Sat
Gentle Yoga with William Crockett
May 26 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
May 26 @ 11:30 am – 12:30 pm
May
27
Sun
Easy Flow with Judy Hunt Neal
May 27 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
May 27 @ 10:30 am – 11:45 am
May
28
Mon
Yin Yoga with Maureen Agnello
May 28 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
May 28 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 28 @ 1:00 pm – 2:00 pm
May
29
Tue
One Hour Yoga Flow with Amy Rodkin
May 29 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
May 29 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
May 29 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
May 29 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

May
30
Wed
Morning Stretch with Mary Veal
May 30 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
May 30 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 30 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
May 30 @ 5:30 pm – 6:30 pm
May
31
Thu
Slow Vinyasa with Mary Veal
May 31 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
May 31 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
May 31 @ 5:30 pm – 6:30 pm
Jun
1
Fri
All Levels Vinyasa with Maura McLaughlin
Jun 1 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jun 1 @ 10:30 am – 11:45 am
Jun
2
Sat
Gentle Yoga with William Crockett
Jun 2 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jun 2 @ 11:30 am – 12:30 pm
Jun
3
Sun
Easy Flow with Judy Hunt Neal
Jun 3 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jun 3 @ 10:30 am – 11:45 am
Jun
4
Mon
Yin Yoga with Maureen Agnello
Jun 4 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jun 4 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jun 4 @ 1:00 pm – 2:00 pm
Jun
5
Tue
One Hour Yoga Flow with Amy Rodkin
Jun 5 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jun 5 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jun 5 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jun 5 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jun
6
Wed
Morning Stretch with Mary Veal
Jun 6 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jun 6 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jun 6 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jun 6 @ 5:30 pm – 6:30 pm
Jun
7
Thu
Slow Vinyasa with Mary Veal
Jun 7 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jun 7 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Jun 7 @ 5:30 pm – 6:30 pm
Jun
8
Fri
All Levels Vinyasa with Maura McLaughlin
Jun 8 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jun 8 @ 10:30 am – 11:45 am