Calendar - Green Tara Yoga

Nov 21 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Nov 21 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Nov 21 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

22

Wed

Morning Stretch with Mary Veal

Nov 22 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Nov 22 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Nov 22 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Nov 22 @ 5:30 pm – 6:30 pm

23

Thu

Slow Vinyasa with Mary Veal

Nov 23 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Nov 23 @ 11:30 am – 12:15 pm

Functional Flow with Joi Harper Dupre

Nov 23 @ 5:30 pm – 6:30 pm

24

Fri

All Levels Vinyasa with Maura McLaughlin

Nov 24 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Nov 24 @ 10:30 am – 11:45 am

25

Sat

Gentle Yoga with William Crockett

Nov 25 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Nov 25 @ 11:30 am – 12:30 pm

26

Sun

Easy Flow with Judy Hunt Neal

Nov 26 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Nov 26 @ 10:30 am – 11:45 am

27

Mon

Yin Yoga with Maureen Agnello

Nov 27 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Nov 27 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Nov 27 @ 1:00 pm – 2:00 pm

28

Tue

One Hour Yoga Flow with Amy Rodkin

Nov 28 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Nov 28 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Nov 28 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Nov 28 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

29

Wed

Morning Stretch with Mary Veal

Nov 29 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Nov 29 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Nov 29 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Nov 29 @ 5:30 pm – 6:30 pm

30

Thu

Slow Vinyasa with Mary Veal

Nov 30 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Nov 30 @ 11:30 am – 12:15 pm

Functional Flow with Joi Harper Dupre

Nov 30 @ 5:30 pm – 6:30 pm

1

Fri

All Levels Vinyasa with Maura McLaughlin

Dec 1 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Dec 1 @ 10:30 am – 11:45 am

2

Sat

Gentle Yoga with William Crockett

Dec 2 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Dec 2 @ 11:30 am – 12:30 pm

3

Sun

Easy Flow with Judy Hunt Neal

Dec 3 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Dec 3 @ 10:30 am – 11:45 am

4

Mon

Yin Yoga with Maureen Agnello

Dec 4 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Dec 4 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Dec 4 @ 1:00 pm – 2:00 pm

5

Tue

One Hour Yoga Flow with Amy Rodkin

Dec 5 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Dec 5 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Dec 5 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Dec 5 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

6

Wed

Morning Stretch with Mary Veal

Dec 6 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Dec 6 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Dec 6 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe