Sep
19
Tue
The No Stress Zone with Mary Veal
Sep 19 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Sep
20
Wed
Morning Stretch with Mary Veal
Sep 20 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Sep 20 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Sep 20 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Sep 20 @ 5:30 pm – 6:30 pm
Sep
21
Thu
Slow Vinyasa with Mary Veal
Sep 21 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Sep 21 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Sep 21 @ 5:30 pm – 6:30 pm
Sep
22
Fri
All Levels Vinyasa with Maura McLaughlin
Sep 22 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Sep 22 @ 10:30 am – 11:45 am
Sep
23
Sat
Gentle Yoga with William Crockett
Sep 23 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Sep 23 @ 11:30 am – 12:30 pm
Sep
24
Sun
Easy Flow with Judy Hunt Neal
Sep 24 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Sep 24 @ 10:30 am – 11:45 am
Sep
25
Mon
Yin Yoga with Maureen Agnello
Sep 25 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Sep 25 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Sep 25 @ 1:00 pm – 2:00 pm
Sep
26
Tue
One Hour Yoga Flow with Amy Rodkin
Sep 26 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Sep 26 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Sep 26 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Sep 26 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Sep
27
Wed
Morning Stretch with Mary Veal
Sep 27 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Sep 27 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Sep 27 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Sep 27 @ 5:30 pm – 6:30 pm
Sep
28
Thu
Slow Vinyasa with Mary Veal
Sep 28 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Sep 28 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Sep 28 @ 5:30 pm – 6:30 pm
Sep
29
Fri
All Levels Vinyasa with Maura McLaughlin
Sep 29 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Sep 29 @ 10:30 am – 11:45 am
Sep
30
Sat
Gentle Yoga with William Crockett
Sep 30 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Sep 30 @ 11:30 am – 12:30 pm
Oct
1
Sun
Easy Flow with Judy Hunt Neal
Oct 1 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Oct 1 @ 10:30 am – 11:45 am
Oct
2
Mon
Yin Yoga with Maureen Agnello
Oct 2 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Oct 2 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 2 @ 1:00 pm – 2:00 pm
Oct
3
Tue
One Hour Yoga Flow with Amy Rodkin
Oct 3 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Oct 3 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Oct 3 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Oct 3 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Oct
4
Wed
Morning Stretch with Mary Veal
Oct 4 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Oct 4 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 4 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Oct 4 @ 5:30 pm – 6:30 pm
Oct
5
Thu
Slow Vinyasa with Mary Veal
Oct 5 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Oct 5 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Oct 5 @ 5:30 pm – 6:30 pm
Oct
6
Fri
All Levels Vinyasa with Maura McLaughlin
Oct 6 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Oct 6 @ 10:30 am – 11:45 am