Aug
8
Tue
The No Stress Zone with Mary Veal
Aug 8 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Aug
9
Wed
Morning Stretch with Mary Veal
Aug 9 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Aug 9 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Aug 9 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Aug 9 @ 5:30 pm – 6:30 pm
Aug
10
Thu
Slow Vinyasa with Mary Veal
Aug 10 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Aug 10 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Aug 10 @ 5:30 pm – 6:30 pm
Aug
11
Fri
All Levels Vinyasa with Maura McLaughlin
Aug 11 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Aug 11 @ 10:30 am – 11:45 am
Aug
12
Sat
Gentle Yoga with William Crockett
Aug 12 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Aug 12 @ 11:30 am – 12:30 pm
Aug
13
Sun
Easy Flow with Judy Hunt Neal
Aug 13 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Aug 13 @ 10:30 am – 11:45 am
Aug
14
Mon
Yin Yoga with Maureen Agnello
Aug 14 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Aug 14 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Aug 14 @ 1:00 pm – 2:00 pm
Aug
15
Tue
One Hour Yoga Flow with Amy Rodkin
Aug 15 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Aug 15 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Aug 15 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Aug 15 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Aug
16
Wed
Morning Stretch with Mary Veal
Aug 16 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Aug 16 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Aug 16 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Aug 16 @ 5:30 pm – 6:30 pm
Aug
17
Thu
Slow Vinyasa with Mary Veal
Aug 17 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Aug 17 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Aug 17 @ 5:30 pm – 6:30 pm
Aug
18
Fri
All Levels Vinyasa with Maura McLaughlin
Aug 18 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Aug 18 @ 10:30 am – 11:45 am
Aug
19
Sat
Gentle Yoga with William Crockett
Aug 19 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Aug 19 @ 11:30 am – 12:30 pm
Aug
20
Sun
Easy Flow with Judy Hunt Neal
Aug 20 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Aug 20 @ 10:30 am – 11:45 am
Aug
21
Mon
Yin Yoga with Maureen Agnello
Aug 21 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Aug 21 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Aug 21 @ 1:00 pm – 2:00 pm
Aug
22
Tue
One Hour Yoga Flow with Amy Rodkin
Aug 22 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Aug 22 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Aug 22 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Aug 22 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Aug
23
Wed
Morning Stretch with Mary Veal
Aug 23 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Aug 23 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Aug 23 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Aug 23 @ 5:30 pm – 6:30 pm
Aug
24
Thu
Slow Vinyasa with Mary Veal
Aug 24 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Aug 24 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Aug 24 @ 5:30 pm – 6:30 pm
Aug
25
Fri
All Levels Vinyasa with Maura McLaughlin
Aug 25 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Aug 25 @ 10:30 am – 11:45 am